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Find Yourself, Change Your Life

Find Yourself, Change Your Life

By: Mary Clavieres Online Business Coach for Executives Leaders and Business Owners
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Find Yourself, Change Your Life is a podcast for executives, leaders and business owners navigating decision fatigue, burnout, and misalignment. Hosted by Mary Clavieres, leadership advisor and Human Design expert. Each week we explore decision-making strategies, mind-body connection, conscious leadership, and personal transformation using Human Design.

Questions we answer:


· How to stop overthinking when making a decision?

· What does your Human Design tell you?

· How do I build trust in my body?

· How do the mind and body connect?

· Why is leadership so exhausting?

· How do I start changing myself?

· Why am I second guessing everything?

· How to speed up decision making?

· How do I manage my energy very well?

· How to avoid burnout as a leader?

· How to tell the difference between fear and intuition?

· How to navigate major life transitions?

© 2026 Find Yourself, Change Your Life
Economics Leadership Management & Leadership Personal Development Personal Success Spirituality
Episodes
  • #56: From Knowing to Living: How to Actually Integrate Your Decision-Making Style
    Mar 24 2026

    Have you ever heard a voice so loud in your head that it stopped you in your tracks?
    Or have you ignored subtle signals from your body… until they became impossible to ignore?
    This episode is for you.
    Today I'm sharing my personal story of going from 15 years in corporate to building my own business, and the pivotal moments when I realized I wasn't living in alignment. From the voice in the hallway that said "Is this all there is?" to the day I woke up grinding my teeth from stress, I walk through what it actually looks like to undo other people's expectations and get back to YOUR operating manual.
    If you're a leader going through a transition, feeling the rub between who you are and what you're doing, or wondering why you feel burnt out even though you're "doing everything right" then this episode is for you.
    Key Takeaways:
    1. Your body will tell you when you're out of alignment
    The first signals are quiet (a voice, a feeling, a sense something's off). Then they get louder. Then your body makes sure you hear them—stress, burnout, physical symptoms. When I felt like my teeth were falling out, my body was screaming: this isn't in alignment.
    2. We all have our own operating manual—but we've absorbed everyone else's
    We came here with our own blueprint for how we want to work and live. But over time we absorbed our parents' expectations, our teachers' beliefs, corporate culture, societal standards. Until one day you realize your manual is a patchwork of other people's ideas about who you should be.
    3. Living in alignment is about undoing the conditioning
    It's not about blowing up your life or leaving your job. It's about checking in: where am I in alignment? Where am I not? What's actually mine vs. what I absorbed from others? This process can feel disorienting and scary—but it's about honoring who you are.
    4. This shows up differently for everyone
    Business owners building based on what they think will work instead of what feels aligned. Leaders taking on their team's emotions instead of checking "is this mine?" Offering done-for-you when you're meant to hold space. Getting lost in what you think you should do instead of what really feels aligned for you.
    5. The "midlife crisis" is just waking up to misalignment
    I personally believe that what we call a midlife crisis is really just people recognizing they're not in alignment and searching for more meaning or purpose. It's that disconnect within them. And then they say, well, now it's time.

    Resources and Next Steps:

    Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart


    Ready to understand your unique operating manual?
    Book a Decision Making Accelerator session and we'll work through YOUR specific decision-making style and what alignment looks like for you.
    https://www.maryclavieres.com/decision-making-accelerator

    Read Mind Body Connection Unlocked:
    https://www.maryclavieres.com/book

    Let's connect:
    Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
    Instagram: www.instagram.com/mary.clavieres
    Voxer: @ maryclavieres

    Thanks for being here. I'm grateful for you. ❤️

    Show more Show less
    23 mins
  • #55: Lunar Authority in Human Design: The 28-Day Decision Cycle [Lunar Authority | Decision Making Series]
    Mar 17 2026

    What if some people aren't meant to make quick decisions?
    Not because they're indecisive. But because they're designed to move through a full 28-day cycle before deciding.
    This is lunar authority in Human Design. The rarest decision-making style. Only found in reflectors.
    If you're a reflector, your entire chart is white. All nine centers are undefined. You're completely open.
    And because of this, you need time. A full lunar cycle. 28 days.
    During those 28 days, you move through every gate in the Human Design chart. You experience different energies. You have conversations. You observe. You reflect.
    And by the end of the cycle, clarity comes.
    This is the FINALE of our Decision Making Series!
    Key Takeaways:
    Lunar authority is only for reflectors (completely open charts)
    You need a full 28-day cycle for big life decisions
    The moon moves through all 64 gates, you sample each energy
    This is for BIG decisions (moving, career, business) not daily choices
    Environment matters, you're highly sensitive, must clear energy regularly
    Talk to trusted advisors who support without imposing
    It's not just waiting, it's actively observing, reflecting, building awareness


    Resources and Next Steps:

    Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart

    Ready to stop second-guessing yourself?

    Book a Decision Making Accelerator session and we'll dive into YOUR specific style, with practical next steps you can use immediately.
    https://www.maryclavieres.com/decision-making-accelerator

    Want the full mind-body connection journey?
    My book, Mind Body Connection Unlocked, takes you deeper into how alignment changes everything.
    https://www.maryclavieres.com/book

    Let's connect:
    Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
    Instagram: www.instagram.com/mary.clavieres
    Voxer: @ maryclavieres

    Thanks for being here. I'm grateful for you. ❤️

    Show more Show less
    11 mins
  • #54: How to Make Better Decisions in the Right Environment [Environmental (Mental) Authority | Decision Making Series]
    Mar 10 2026

    Have you ever tried to make an important decision and your mind just felt foggy?

    You analyzed. You made lists. But clarity wouldn't come.

    And then you went somewhere else… took a walk, found a quiet room, and suddenly it dropped in.

    If this sounds familiar, you might have environmental decision-making style (also called mental or environmental authority in Human Design).

    This is a rare style. And it's all about one thing: your environment matters.

    You can't make clear decisions just anywhere. You need the right space. The right energy. And you need to be clear from other people's energy first.

    Key Takeaways:

    Environmental authority is rare; only found in projectors with specific charts
    Your environment directly affects your decision-making clarity
    You need to clear your energy from others before deciding
    Speak it out loud, then let clarity drop in (don't force it)
    Find spaces that feel aligned to you… that's where you decide


    Resources and Next Steps:

    Not sure what your decision-making style is? Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchart

    Ready to stop second-guessing yourself?

    Book a Decision Making Accelerator session and we'll dive into YOUR specific style, with practical next steps you can use immediately.
    https://www.maryclavieres.com/decision-making-accelerator

    Want the full mind-body connection journey?
    My book, Mind Body Connection Unlocked, takes you deeper into how alignment changes everything.
    https://www.maryclavieres.com/book

    Let's connect:
    Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/
    Instagram: www.instagram.com/mary.clavieres
    Voxer: @ maryclavieres

    Thanks for being here. I'm grateful for you. ❤️

    Show more Show less
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