In this episode of From 9 to Mom, we’re diving into the world of sports moms—aka the unpaid Uber drivers, sideline snack coordinators, and professional schedule jugglers of childhood. From practices smack in the middle of your workday to somehow managing multiple kids with completely different interests, we’re talking through what it actually looks like to keep it all together (or at least pretend to).

We get into the real-life logistics of extracurricular overload, how we decide what’s worth the time (and money), and the systems that have quite literally saved us—yes, we’re looking at you, carpool group chats. You’ll hear our honest takes on balancing work commitments with kids’ sports, navigating when your kid loves something vs. when it’s just…not their thing, and how team sports shape confidence, discipline, and friendships in ways that go far beyond the field.

We’re also sharing practical tips for keeping costs down (hello, secondhand gear), managing summer camps, and making sure your entire life doesn’t revolve around a folding chair on the sidelines… unless you want it to.

Whether you're deep in your sports mom era or just entering the group chat, this episode will make you feel seen—and maybe a little more organized.

Chapters:
00:00 Introduction and Personal Birthday Stories
01:18 Kids' Activities During Work Hours
02:34 Managing Kids' Sports and Extracurriculars
06:06 Strategies for Coordinating Activities and Carpooling
09:39 Dealing with Kids' Preferences and Success in Sports
13:32 Balancing Multiple Kids and Activities
17:32 The Importance of Team Sports and Discipline
21:14 Supporting Kids' Interests and Building Confidence
25:09 Managing Expenses and Gear for Kids' Activities
28:55 The Role of Community and Friendships in Activities
32:51 Talking to Kids About Their Likes and Dislikes
35:32 Conclusion and Final Tips for Working Parents

In this episode, Catie and Danielle dive into the world of millennial mom hobbies—aka the things we swear we’ll make time for and then somehow end up doing in our car, at 6am, or while hiding from our kids in the pantry. From pickleball leagues that feel like a social club disguised as cardio, to marathon training that started as “just a few walks,” to the unexpected rise of weighted vests (because apparently we needed life to be heavier??), we’re breaking down what moms are actually doing for themselves right now.

But beyond the trends, this episode gets real about why hobbies matter. We’re talking mental health, identity outside of motherhood, and the very real challenge of carving out time when your schedule already feels like a game of Tetris on expert mode. Plus, we share how to realistically start—without overcommitting, burning out, or buying $300 worth of supplies for a hobby you’ll abandon in 6 days (we’ve all been there).

If you’ve been feeling like you’ve lost your “thing” or you’re ready to find something that’s just yours again—this episode is your sign.

Because you’re not just a mom… you’re a mom with hobbies now 💁‍♀️

This episode is brought to you by Locals Social Club. Use code FNTM at checkout for 20% off!

Missy from Slumber & Bloom is back on From 9 to Mom and this time we’re tackling one of the biggest parenting debates out there: sleep training. If you heard her first episode with us about potty training, you already know she brings practical advice without the judgment… and we were excited to have her back.

In this episode, Missy breaks down what sleep training actually is (and what it isn’t), the science behind how kids learn to sleep independently, and why good sleep is so important for both kids and parents. We talk about when to start sleep training, how long it typically takes, and the different methods families can use depending on their child’s temperament and their own comfort level.

We also get into the real-life challenges parents face. Think sleep regressions, daycare naps, pacifiers, white noise, transitioning to big kid beds, and those moments when you’re questioning every parenting decision at 2 AM. Missy shares how to build a sleep plan that actually works for your child, plus strategies to stay consistent while still parenting with love and boundaries.

If bedtime at your house feels like a nightly marathon, this episode will leave you with practical tools, reassurance, and a reminder that better sleep really is possible.

You can learn more about Missy and her work at Slumber & Bloom here:
https://slumberandbloom.com/

Chapters

01:11 What is Sleep Training? Definition and Misconceptions 03:25 The Science Behind Sleep Training and Conditioning 06:26 Starting Sleep Training: When and How to Begin 10:04 Duration and Long-term Effects of Sleep Training 14:14 Handling Sleep Regressions and Transitioning Ages 16:35 Tools and Support for Sleep Training (Pacifiers, White Noise)

19:31 Managing Sleep in Daycare and External Environments 23:20 Addressing Common Concerns: Crying, Attachment, and Emotional Well-being

30:32 Transitioning Toddlers to Big Kid Beds and Managing Sleep Challenges

34:25 Behavioral Strategies and Rewards for Sleep and Routine Compliance

41:00 Parenting with Love, Boundaries, and Consistency 44:16 Long-term Sleep Support and Maintaining Healthy Habits

This episode is brought to you by Locals Social Club. Use code FNTM for 20% off your order. https://www.localssocialclub.com/