What if the strongest leader in the room is also the most exhausted one? In this episode of Healing Horizons, hosted by Archita, we explore a quiet but powerful question: Is control really strength, or is it something else entirely?Joining the conversation is Alara Sage, founder of Ecstasia, the Academy of Ecstatic Creation. Together, they unpack the hidden pressure many leaders carry—the constant drive for more, the fear of losing what they’ve built, and the internal cost of performing success. This episode is for leaders, entrepreneurs, and high achievers who feel outwardly successful but inwardly stretched thin.About the Guest:Alara Sage is the founder of Ecstasia, the Academy of Ecstatic Creation. She works with leaders to help them reconnect with embodied power, presence, and sustainable leadership.Episode Chapters:00:00 – The hidden exhaustion behind strong leadership02:10 – When external success doesn’t feel like success internally06:15 – The moment that changed Alara’s definition of power10:40 – Ego vs presence: the biggest leadership misconception16:05 – Why leaders cling to control and how fear drives it21:30 – How control shows up in sleep, teams, and relationships26:15 – The simple truth leaders need to hear: you’re not aloneKey Takeaways:True power in leadership often comes from presence, not dominance.Control can create the illusion of stability while increasing internal pressure.Leaders frequently struggle with anxiety, overthinking, and micromanagement.Sustainable leadership requires listening deeply before reacting.Connection and clarity improve when leaders shift from control to awareness.How to Connect With the Guest:Website: alarasage.comInstagram: @alarasagePodcast: The Power Edge🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: avik@podhealth.club | services@podhealth.clubWebsite: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #leadershipgrowth #mindfulleadership #emotionalintelligence #leadershipdevelopment #selfawareness #personaltransformation #humanleadership #mentalwellness #consciousleadership #innergrowth #authenticleadership #selfleadership #entrepreneurmindset
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24 mins