Episodes

  • Perimenopause, Weight Gain, and Energy Crashes Explained | Cynthia Thurlow

    Perimenopause, Weight Gain, and Energy Crashes Explained | Cynthia Thurlow
    Apr 1 2026
    ⚡ ️ Hormones, fasting, and functional nutrition: how Cynthia Thurlow is helping women navigate perimenopause, restore energy, and take back control of their health.
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    1 hr and 16 mins
  • What's Really Making You Sick | Gary Brecka

    What's Really Making You Sick | Gary Brecka
    Mar 20 2026
    ⚡ ️ Biomarkers, biohacking, and longevity: how Gary Brecka helps people decode their biology and take control of energy, performance, and long-term health.
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    1 hr and 6 mins
  • Your Dopamine Is Being Hijacked. Here’s How to Take It Back | Tj Power

    Your Dopamine Is Being Hijacked. Here’s How to Take It Back | Tj Power
    Mar 19 2026
    ⚡ ️ Dopamine, oxytocin, serotonin, endorphins: how Tj Power is helping a digital generation rebalance their brain chemistry and reclaim focus, mood, and performance.
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    1 hr and 14 mins
  • Healing at the Root: Inflammation, Gut Health, and the Science of Ayurveda

    Healing at the Root: Inflammation, Gut Health, and the Science of Ayurveda
    Feb 25 2026
    ⚡ ️ Ancient wisdom, modern life: how Dr. Shivani Gupta is bringing Ayurveda out of the ashram and into everyday health to reverse disease and restore vitality.
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    1 hr and 7 mins
  • Rebooting Cellular Health: EBO2, Stem Cells & the New Era of Longevity | Dr. Joseph Purita

    Rebooting Cellular Health: EBO2, Stem Cells & the New Era of Longevity | Dr. Joseph Purita
    Feb 12 2026
    ⚡ ️ Blood, light, and cells: how Dr. Joseph Purita uses your own biology to reboot inflammation, accelerate healing, and push regenerative medicine beyond surgery.
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    59 mins
  • Dr. Vonda Wright Reveals How Your Bone Health and Hormones Impact Your Longevity

    Dr. Vonda Wright Reveals How Your Bone Health and Hormones Impact Your Longevity
    Jan 29 2026
    ⚡ ️ Hormones, bone, and behavior: why aging well isn’t about fighting decline, but building the body, biology, and relationships that make vitality inevitable.
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    1 hr and 8 mins
  • Modern Masculinity: Structure, Safety, and the Art of Staying Grounded | GS Youngblood

    Modern Masculinity: Structure, Safety, and the Art of Staying Grounded | GS Youngblood
    Jan 8 2026
    Real masculine leadership does not shout, chase, or collapse. It responds with clarity, provides structure, and creates emotional safety. GS Youngblood joins Tim to explore polarity, boundaries from the heart, nervous system mastery, and how men can stop reacting and start leading with presence. This is practical masculinity for the modern world.
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    1 hr and 4 mins
  • Health Trends to Watch in 2026: 8 Voices on Modern Health

    Health Trends to Watch in 2026: 8 Voices on Modern Health
    Dec 31 2025
    ⚡ ️ The end-of-year Greatest Hits: 8 voices revealing how modern life shapes health and how better inputs, habits, and mindset restore it.
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    47 mins