• 'Hirap akong makatulog at irregular ang period': Alamin ang sintomas ng perimenopause at menopause
    Mar 25 2026
    Ayon kay Dr Angelica Logarta-Scott karaniwang sintomas ng perimenopause at menopause ay brain fog, hirap makatulog, irregular ang periods, hot flushes, night sweats, chills, formication o parang may langgam o insekto na gumagapang sa balat kahit wala naman, depression, mood swings, muscle at joint pain.
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    16 mins
  • Self-collection or Doctor-collected Cervical Screening: Get screened and save your life - Self-collection o doctor-collected Cervical Screening Test? Magpa-screen at iligtas ang buhay
    Mar 18 2026
    According to Dr. Angelica Logarta-Scott, cervical cancer can be detected early with regular screening. A little discomfort is a small price to pay to prevent serious illness and save your life. - Ayon kay Dr. Angelica Logarta-Scott, ang Cervical Cancer ay natutukoy nang maaga sa regular na Cervical Screening Test. Ang kaunting discomfort ay mas mabuti kaysa sa panganib ng sakit at maaaring magligtas ng buhay.
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    9 mins
  • Is your toilet time uncomfortable? It could be haemorrhoids, here's what to do - Nararamdaman mo ba ang kirot o paminsang pagdurugo kapag dumudumi? Maaari itong almoranas, alamin ang lunas
    Mar 11 2026
    Haemorrhoids affect 300,000 Australians annually, yet 80 percent recover with GP guidance, mainly among pregnant, overweight, or constipated individuals. - Ayon sa datos, tinatayang 300,000 ang ginagamot sa almoranas bawat taon sa Australia, at 80% ay gumagaling sa tulong ng GP, kadalasan sa mga buntis, overweight, madalas ma-constipate, o matagal nakaupo sa inidoro.
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    8 mins
  • Feeling itchy or irritated down there? It might be a vaginal yeast infection or thrush - Nangangati o namamaga ba ang maselang bahagi ng iyong katawan? Baka vaginal yeast infection o thrush yan
    Mar 4 2026
    According to Healthdirect Australia, an estimated three out of four women experience a vaginal yeast infection or thrush in their lifetime, and it can recur. - Ayon sa Healthdirect Australia tinatayang tatlo sa apat na babae ay nagkakaroon ng vaginal yeast infection o vaginal thrush sa kanilang buhay at pwede itong magpabalik-balik.
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    8 mins
  • The Health Benefits of Walking: How many steps do you actually need? - Maraming benepisyo sa kalusugan ang paglalakad pero ilang hakbang nga ba ang kailangan mo sa isang araw?
    Feb 18 2026
    Find out how many steps you need to keep your body and heart in top shape. - Alamin ang ideal na bilang ng hakbang para mapanatiling malakas ang katawan at puso.
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    8 mins
  • Alcohol, smoking, and a sedentary lifestyle may lead to Diverticulitis - Alak, yosi at kulang sa ehersisyo; maaaring maging sanhi ng diverticulitis
    Feb 11 2026
    According to the World Health Organisation (WHO), Diverticular disease is more common among older adults. Around 30 percent of people aged 60 and above have Diverticula, small pouches that form in the walls of the digestive tract, particularly the large intestine and this rises to 60–70 per cent in those aged 80 and older. - Ayon sa World Health Organization (WHO), mas karaniwan ang diverticular disease sa mga nakatatanda, humigit-kumulang 30 porsiyento ng mga edad 60 pataas ang may diverticula o maliliit na supot o bukol na nabubuo sa dingding ng digestive tract, partikular sa malaking bituka, at tumataas ito sa mahigit 60 hanggang 70 porsiyento sa mga edad 80 pataas.
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    7 mins
  • Nipah Virus Explained: High fatality rate and what you need to know - Nipah Virus Explained: Mataas ang fatality rate at mga dapat mong malaman
    Feb 4 2026
    Australia is closely monitoring the Nipah virus outbreak in India and has issued a travel advisory for those traveling to Bangladesh. - Australia mahigpit na binabantayan ang Nipah virus outbreak sa India at nagbigay ng travel advisory sa mga babyahe papuntang Bangladesh.
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    12 mins
  • Diet stacking: Is combining multiple diets helpful or harmful to your health? - Diet stacking: Nakakatulong ba ang sabay-sabay na diet o tahimik na banta sa kalusugan?
    Jan 14 2026
    With the rise of trendy diets and conflicting advice, experts in Australia warn that following multiple diets at the same time may be harmful to health. - Sa dami ng usong diet at magkakaibang payo, nagbabala ang mga eksperto sa Australia na ang pagsabay-sabay ng iba’t ibang diet ay maaaring makasama sa kalusugan.
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    11 mins