• EP. 28 - Navigating the Path to Professional Soccer: Insights with Andrew Pannenberg
    Jan 26 2024

    Today, we are thrilled to welcome our special guest, Andrew Pannenberg, a professional soccer player with three years of experience and a graduate of Wake Forest. Andrew was drafted in the second round in 2021.


    In our conversation, we delve into the importance of playing sports at an early age. Andrew shares insights into his transition from being a striker to a goalie, reflecting on his experiences at Wake Forest and his time with the Houston Dynamo. We hope you enjoy this episode!


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    1 hr and 3 mins
  • EP. 27 - Unveiling the Secrets Behind Training NFL Athletes with Delfonte Diamond
    Jan 12 2024

    In this conversation, we delve into the significance of humility and patience. Delfonte shares his journey from starting at ground zero, emphasizing the crucial role mentorship played in guiding him to his current position. He underscores the value of collaboration and acknowledges those who paved the way for him, stressing the importance of giving credit where it's due.
    Delfonte elaborates on his experiences working with the entire receiving corps of Ohio State and the Houston Texans. He recounts his early interactions with Emmanuel Sanders, his first major NFL athlete, who opened doors for him and set the stage for his subsequent successes. Join us for an enlightening episode as Delfonte reflects on his journey and the profound impact of his experiences. Enjoy the episode!
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    53 mins
  • EP. 26 - Faith and Fitness Harmony: The Connection Between Strong Beliefs and Consistent Wellness Practices with Cliff Williams?
    Jan 5 2024

    Today, we're joined by a special guest, Cliff Williams, who is the owner of Authentic Fitness. As a certified Hip Fitness Coach and Nutrition Coach, Cliff spends his time promoting the virtues of discipline and a healthy lifestyle.


    Throughout our conversation, he emphasizes the importance of having a strong faith foundation. We also delve into the subject of relationships, discussing the significance of having a like-minded partner and maintaining an open mindset. Enjoy the episode!


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    56 mins
  • EP. 25 - Navigating the Realm of Multi-Million Dollar Brands as a Creative Designer with Joshy Perez?
    Dec 29 2023

    Today, we are privileged to have Joshy Perez as our special guest. He is the proud owner of Blkspvce Creative.


    In our conversation, we explore the world of graphic design through his eyes. Joshy shares valuable insights about taking risks, standing out, and betting on oneself. Known for his diverse portfolio, Joshy has collaborated on notable projects with 3D Energy Drinks, Inaka Power, Alphaland, Alphalete, and the Chris Bumstead Merch line. He also enlightens us about the rebranding project he carried out for my brand's supplement company. Enjoy this insightful episode!


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    56 mins
  • EP. 24 - The Significance of Having an Educator as Your Real Estate Agent with Isaiah Flanagan?
    Dec 22 2023

    Today, we are joined by a special guest, Isaiah Flanagan, an investor, Realtor, and Entrepreneur.


    During our discussion, we delve into the vital role of an educated and trustworthy Real Estate Agent. Isaiah sheds light on various grant assistance programs available when purchasing a house. He details a program known as NACA, which aids in covering fees, provides no down payment, assists in lowering interest rates, and helps with closing costs. Lastly, we touch on his journey of acquiring his very first investment property. Enjoy the episode!


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    1 hr and 18 mins
  • EP. 23 - How does an advertising company generate over 🤯40 million in 💰revenue with David Jordan?
    Dec 15 2023

    Today we have a special guest, David Jordan, the owner of Atrend. David has an impressive track record, having generated over 40 Million in eCommerce sales🤯! With his expertise as a professional videographer and photographer, he is the go-to person for scaling businesses.


    During our conversation, we delve into the criticality of digital advertising and how crucial it is for a company or individual to understand your specific type of business. David shares his strategic approaches and game plans when onboarding a new business, providing valuable insights. He also shares a success story about one company he managed, which made a staggering half million dollars within just one week.


    Furthermore, David emphasizes the importance of having systems in place as you scale your business to different levels, such as $10K, $50K, $100K, $500K, and even 1 Million. Get ready to learn from his invaluable experiences! Enjoy this episode!


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    1 hr and 4 mins
  • EP. 22 - Sharing the Passion: A Guide to Introducing Others to Boxing, Muay Thai, and Jiu-Jitsu with Sonaream "Sunny" Tep?
    Dec 8 2023

    Today we have a special guest, Sonaream "Sunny" Tep He is a boxing, Muay Thai, and Jiu-Jitsu Coach, as well as a health and fitness enthusiast. Sunny is not only my personal boxing coach but also someone who understands the importance of self-defense.


    In our conversation, we delve into the significance of being able to defend oneself and the distinctions between Boxing, Muay Thai, and Jiu-Jitsu. Sunny emphasizes the value of staying active and highlights the crucial role of proper nutrition in maintaining a healthy lifestyle. Additionally, he shares his exciting encounter with Bruce Lee's coach/trainer during the summer. Enjoy the Episode!


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    48 mins
  • EP. 21 - Becoming a Cooking Specialist and Teaching Your Kids Life Skills Through Cooking with Julie Harris
    Dec 2 2023

    Today, we are joined by a special guest, Julie Harris, who is not only a cooking specialist but also a health and fitness enthusiast.


    During our conversation, we delved into the significance of healthy parenting and explored various strategies to limit screen time while still engaging with our children's attention span.

    Julie shared her personal journey of how cooking became therapeutic for her during stressful times and how she discovered that her best meals were made from scratch. Enjoy the Episode!


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    51 mins