Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting Podcast By Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms cover art

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

By: Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
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The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!

TOP 1.5% PODCAST GLOBALLY!

Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?
Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?

Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.

Here, you’ll learn how to:

  • Master time management so you can get more done in less time (and with less stress).
  • Create healthy habits that stick... at work and at home.
  • Organize your home, schedule, and routines for a calmer life.
  • Set boundaries that protect your time, energy, and peace.
  • Live with intention, focusing on what matters most: your family, your dreams, and yourself.
  • Reclaim personal time without guilt, so you can show up as your best self.

Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.

Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.

If you’re ready to:

  • Feel in control of your calendar instead of controlled by it
  • Start your mornings with calm instead of chaos
  • Create a work-life balance that actually works for your real life
  • And make time for your passions without neglecting your priorities

... then you're in the right place!

New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.

📍 Website: www.momwifecareerlife.com
📍 Facebook Group: Work-Life Balance for Working Moms
📍 Instagram: @mom.wife.career.life
📍 Email: support@momwifecareerlife.com

Copyright 2026 All rights reserved.
Parenting & Families Personal Development Personal Success Relationships
Episodes
  • 304. Plan Your Best Summer Yet as a Working Mom (Simple System for Less Stress & More Memories)
    Mar 24 2026

    Hi mama,

    Summer can be one of the most magical seasons when you have kids.

    Beach days, ice cream runs, pool time, backyard dinners, and those long evenings when the sun doesn’t seem to set.

    But for working moms, summer also comes with a lot of logistics and planning.

    Between camps, sports schedules, vacations, childcare, and work responsibilities, it can feel like summer becomes another schedule to manage instead of a season to enjoy.

    In today’s episode, I share a simple framework to help working moms plan an intentional summer so you can handle the logistics while still creating meaningful family memories.

    Instead of letting summer fly by in a blur, a little planning now can help your family experience a season that feels more relaxed, fun, and connected.

    What You'll Learn in This Episode

    🏖️Start With the Reality of Your Schedule Before planning the fun things, map out camps, sports, childcare needs, and work schedules so you know what your summer actually looks like.

    🍉Decide How You Want Summer to Feel Do you want your summer to feel relaxed, adventurous, connected, or slower paced? Defining this helps guide your decisions.

    🌴Choose Your Summer Priorities Identify the few things that would make the season meaningful for your family.

    🌊Create a Simple Summer Bucket List Ask your kids what they want to do this summer and write down a short list of realistic activities.

    🍦Establish Weekly Summer Traditions Simple traditions like taco night, movie night, or family walks can create rhythm and connection.

    🌞Protect White Space Leave room in the calendar for spontaneous fun, relaxation, and the moments that often become the most memorable.

    💛Grab my ChatGPT Prompts Made Simple for Moms

    These simple prompts help you: • Plan meals faster • Organize your weekly schedule • Reduce decision fatigue • Come up with quick dinner ideas when your brain is already fried

    Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one way you are cutting costs this month? 💭

    ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!

    📌 Grab More Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light,  Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: momwifecareerlife@gmail.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Show more Show less
    20 mins
  • 303. Working Mom Mindset: Slow Down & Enjoy This Season of Motherhood
    Mar 23 2026

    Hi Mamas,

    If you’re a working mom, you probably understand this quote immediately:

    “The days are long, but the years are short.”

    Between work responsibilities, family schedules, sports practices, and household tasks, many moms feel like they’re constantly juggling everything at once.

    The daily routine of parenting can feel exhausting and overwhelming at times.

    But when we step back and look at the bigger picture, something becomes clear.

    The season of raising kids moves incredibly fast.

    In This Episode I share:

    • Why parenting days can feel long but childhood goes by quickly • How working moms can slow down and be more present with their kids • The power of creating simple family traditions • Why small moments often become the most meaningful memories • A simple mindset challenge to help you be more intentional this summer

    💛 Your challenge this week:

    Ask yourself this question today:

    What is one simple moment I want to create with my kids this summer?

    Maybe it's:

    ☀️ weekly ice cream nights 🎬 family movie nights 🚲 evening bike rides 🍉 backyard dinners 🏖️ spontaneous beach trips

    The goal isn’t to create a perfect summer.

    It’s to create intentional moments your family will remember.

    👉 Come share what mindset shift helped you this week in our free Facebook community Work-Life Balance For Working Moms and help inspire other moms just like you!

    ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐

    📌 Grab Your Freebies!

    • ✨ ChatGPT Prompts Made Simple for Moms ✨
    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care
    • 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light,  Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Show more Show less
    5 mins
  • 302. A Simple Weekly Reset Routine For Working Moms Who Feel Overwhelmed
    Mar 17 2026

    Hi mama,

    If you feel like every week turns into chaos the moment Monday arrives… you are not alone.

    Between work deadlines, school schedules, sports practices, family responsibilities, and a never-ending to-do list, it can feel like your week is running you instead of the other way around.

    But often the problem isn’t that we have too much to do.

    It’s that we never paused long enough to reset and look ahead.

    In this we talk about a simple 15-minute weekly reset routine that helps busy working moms reduce overwhelm, clear their mental load, and start the week with clarity and intention.

    Instead of reacting to everything that comes your way, this quick planning system helps you walk into the week feeling more organized, focused, and in control.

    What You'll Learn in This Episode

    1. Do a Brain Dump to Clear Mental Clutter Get everything out of your head and onto paper so your braindoesn’t have to hold onto dozens of reminders.
    2. Review Your Calendar for the Week Ahead Looking at meetings, activities, and appointments ahead of time helps youanticipate busy days and avoid unnecessary stress.
    3. Plan Tasks Around Your Real Capacity Some days are naturally heavier than others. Planning around your actual schedule preventsoverload.
    4. IdentifyYour Top Priorities for the Week When everything feels important, nothing gets done. Choosing your top priorities gives your week direction.
    5. Create Anchors That Bring Balance to Your Week Small anchor moments like family dinners, workouts, or unscheduled time can make a busy week feel far more intentional.
    6. Do One Small Thing to Set Monday Up for Success A little preparation before the week begins can dramatically reduce Monday morning chaos.

    💛Grab my ChatGPT Prompts Made Simple for Moms

    These simple prompts help you: • Plan meals faster • Organize your weekly schedule • Reduce decision fatigue • Come up with quick dinner ideas when your brain is already fried

    Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one way you are cutting costs this month? 💭

    ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!

    📌 Grab More Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light,  Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Show more Show less
    15 mins
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This podcast is providing the support I was yearning for! I was desperate for help, for perspective! I was so overwhelmed with life! I use Audible daily, so I thought maybe there is a podcast that can help me. I found this great podcast during my search, I listened to a few other podcasts during that search but this one was the one that spoke to me. I totally relate to her stories and I am trying to follow her tips, advice, etc. I know I have a lot of work to do, but I feel hopeful. I have been working on a few things and i feel a change in my life. Thank you!

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