Episodes

  • 572 - Building Commitment Off the Relationship Escalator

    572 - Building Commitment Off the Relationship Escalator
    Mar 24 2026
    Today we're talking about milestones in relationships, and how to build commitment when you're actively trying not to stay on the relationship escalator. We'll be discussing traditional milestones, why they're valued, how relationship milestones with one partner can affect other partners, and some of the research around jealousy and envy in these situations. We will also dive into some non-escalator milestones that you can consider for non-monogamous, escalator-free relationships, and going into the takeaways from the discussion at the end of the episode. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY,Get 10% off sexual health supplements at https://vb.health/discount/multi?utm_source=multiamory with promo code MULTI.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr
  • 571 - They're Unwinding from Monogamy. Should I Wait Around? Listener Q&A

    571 - They're Unwinding from Monogamy. Should I Wait Around? Listener Q&A
    Mar 17 2026
    Today we're diving into a question from one of our listeners about partners who recently left monogamy and are still adjusting to stepping off of the relationship escalator. If you want one of your questions answered on a future Q&A episode, consider becoming a Supercast subscriber. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Take Beducated's quiz and get your intimacy roadmap at https://beducate.me/pd2612-multiamoryWhatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • 570 - Play as Resistance: featuring Gary Ware from Breakthrough Play and Normalizing Non-Monogamy

    570 - Play as Resistance: featuring Gary Ware from Breakthrough Play and Normalizing Non-Monogamy
    Mar 10 2026
    This week we're featuring an episode from our friends Emma and Fin at Normalizing Non-Monogamy with guests Gary Ware and our own Jase Lindgren! Emma, Fin, Gary, and Jase talk about play during this interview, how important it is for our health and wellbeing, and how to frame play as resistance in times of geopolitical upheaval. Be sure to check out Normalizing Non-Monogamy's other episodes and take a look at Breakthrough Play at https://www.breakthroughplay.com/ to learn more about Gary!Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY,Get 10% off sexual health supplements at https://vb.health/discount/multi?utm_source=multiamory with promo code MULTI.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 18 mins
  • 569 - Why is Everyone So Tired of Dating?

    569 - Why is Everyone So Tired of Dating?
    Mar 3 2026
    Today we're tackling a concept that's on a lot of people's minds lately: burnout. Specifically, we'll be discussing dating burnout and fatigue, which seem to be rife on social media, dating apps, articles, what have you. We'll be diving into what the data says about the increase in dating apps, how it's creating fatigue across the dating community, and whether meeting online or organically is better. Lastly, we'll be deciding if we're doomed when it comes to dating, or are there actionable takeaways we can use to improve our dating experiences? The research used in this episode can be found here:https://medium.com/@metbynick/the-burnout-epidemic-how-dating-apps-are-adding-fuel-to-an-already-raging-fire-9f2d4a1555e8https://www.nytimes.com/2022/08/31/well/mind/burnout-online-dating-apps.htmlhttps://www.pewresearch.org/social-trends/2020/08/20/nearly-half-of-u-s-adults-say-dating-has-gotten-harder-for-most-people-in-the-last-10-years/https://screenshot-media.com/the-future/dating/couples-meet-online-less-happy/https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Take Beducated's quiz and get your intimacy roadmap at https://beducate.me/pd2610-multiamory Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 13 mins
  • 568 - When You Want More Time But Your Partner Won’t Give It

    568 - When You Want More Time But Your Partner Won’t Give It
    Feb 24 2026
    Today we're talking about time, both quality and quantity of it, and what to do if you and your partner end up clashing over it. We're going to discuss some research about shared time together as well as some of the different types of time you could be lacking in your relationship. Whether you're dating someone busy or you're the one who struggles finding time for a partner, we'll have actionable tips about what to do and not do when having conflicts about time together.Here's a handy PDF Guide for this episode: Episode 568 PDF Companion: What Type of Time Are You Craving?If you'd like the PDF guide for this episode and you're not a subscriber yet, please join our community to enjoy bonuses like these, as well as ad-free episodes and early releases. multiamory.com/joinJoin our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY,Get 10% off sexual health supplements at https://vb.health/discount/multi?utm_source=multiamory with promo code MULTI.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 8 mins
  • 567 - Is Toxic Individualism a Real Problem?

    567 - Is Toxic Individualism a Real Problem?
    Feb 17 2026
    Today we're answering a question about toxic individuality, inspired by a post about not being able to share certain things with a partner. We'll touch on the idea of how much is too much information to share with partners about each other, managing compulsory non-monogamous baggage, and more. If you want a question answered on a future episode, consider joining our Supercast community at www.multiamory.com/join. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Quality lube is essential for good sexual experiences. Try our absolute favorite, Uberlube and get 10% off plus free shipping with promo code MULTIAMORY,Get 10% off sexual health supplements at https://vb.health/discount/multi?utm_source=multiamory with promo code MULTI.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • 566 - More Than a Numbers Game: Dating Truths from Feeld's Data Team

    566 - More Than a Numbers Game: Dating Truths from Feeld's Data Team
    Feb 10 2026
    Today we're diving into one of our favorite things - data! We're excited to welcome Sy Dusk and Alexandra Kilpatrick from Feeld. Sy is a data analyst and Alexandra is the head of UX research at Feeld, and both of them helped analyze our co-sponsored research survey on non-monogamy (find the study here: http://multiamory.com/study). We'll be exploring what the data says about how non-monogamous folks date, what labels mean or don't mean, how polycules are configured, and some of the challenges facing our community. Find Feeld's data blog here: https://feeld.co/uncharted-territory/open-invitation-understanding-polyamorous-and-ethically-non-monogamous-daters Sy Dusk uses data to shine a light on the nuances of desire, identity, and culture. They specialize in sexuality, relationships, and dating. Sy is currently a data analyst at Feeld working on creating an unparalleled experience for non-monogamous daters. Alexandra Kilpatrick is the Head of UXR at Feeld, where she has worked for the past year and a half. She has an academic background in Digital Anthropology, and prior to Feeld, researched identity information in virtual worlds such as the Metaverse. Often collaborating with academics, her work brings big-picture cultural insight into how people date, connect, and explore sexuality. She cares deeply about the duty of care for members and about conducting research ethically, responsibly, and with genuine respect for the communities Feeld serves. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Take Beducated's quiz and get your 2026 intimacy roadmap at https://beducate.me/pd2607-multiamory Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 16 mins
  • 565 - Results Are In: The Largest Non-Monogamy Study

    565 - Results Are In: The Largest Non-Monogamy Study
    Feb 3 2026
    Today we're excited to be joined by Brett Chamberlin and Dr. Amy Moors to discuss the recent results of the largest non-monogamy survey done to date. Brett Chamberlin (he/him) is the Founder & Executive Director of OPEN, a grassroots nonprofit advancing legal rights and cultural acceptance for non-monogamy. Under his leadership, OPEN has passed landmark non-discrimination protections in multiple cities and established itself as a leading voice in the rapidly growing movement for relationship freedom.A repeat nonprofit founder with over a decade of movement-building experience, Brett has led global grassroots campaigns reaching millions, including for the Emmy-winning documentary film "The Story of Plastic." His work has been featured in The New York Times, NPR, CNN, and NBC.Dr. Amy C. Moors is an Assistant Professor of Psychology and Faculty Affiliate in Engineering at Chapman University. She serves as a Research Fellow at The Kinsey Institute at Indiana University and the founding co-chair of the American Psychological Association’s Division 44 Committee on Consensual Non-Monogamy. Dr. Moors has published more than 60 journal articles and dozens of educational materials on topics related to sexuality and consensual non-monogamy. Dr. Moors has received several awards for her pioneering research on polyamorous, swinging, and other forms of consensually non-monogamous relationships, including the Kenneth R. Haslam, MD, Relationship Diversity Research Award and the Distinguished Professional Contribution Award from the American Psychological Association Division 44.Find Dr. Moors on social media @professormoors, and find more about OPEN and Brett at www.open-love.org. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Get 10% off sexual health supplements at https://vb.health/discount/multi?utm_source=multiamory with promo code MULTI.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 4 mins