Narcolepsy Optimized | Natural Health Strategies Podcast By Jerry Moore cover art

Narcolepsy Optimized | Natural Health Strategies

Narcolepsy Optimized | Natural Health Strategies

By: Jerry Moore
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The Narcolepsy Optimized Podcast brings you simple science based strategies to overcoming fatigue, enhancing energy levels, and living a better life with narcolepsy. Each episode gives you actionable tips that I have implemented into my life that have helped me live naturally without any medication. I hope these strategies can help you in your journey.Jerry Moore Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Narcolepsy Nutrition | Keys to Energy

    Narcolepsy Nutrition | Keys to Energy
    Jun 26 2025

    In this episode we discuss the fundamental keys that should be included in your nutrition plan. Everyone is different and will perform better with different types of diets but these core principals remain universal.



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    22 mins
  • Future Tech That Could Cure Narcolepsy | Episode 14

    Future Tech That Could Cure Narcolepsy | Episode 14
    Jan 24 2025

    In today's episode we will discuss some of the new technology that is advancing that could provide a cure for narcolepsy in the future


    Follow me on social

    Instagram - ⁠https://www.instagram.com/narcolepsyoptimized⁠

    Facebook - ⁠https://www.facebook.com/optimizedjerry⁠

    TikTok - ⁠https://www.tiktok.com/@narcolepsyoptimized
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    21 mins
  • Brandon Johnson: Fitness & Nutrition for Narcolepsy

    Brandon Johnson: Fitness & Nutrition for Narcolepsy
    Oct 7 2024

    Join us in this energizing episode with Brandon Johnson, @brandonjohnsonfit, where we dive deep into the world of fitness and nutrition as critical tools for combating fatigue. Brandon isn't just an online fitness coach; he's also navigating life with narcolepsy, just like me. Together, we share our personal journeys and professional insights on how tailored diet and exercise regimes can transform your energy levels.


    In our conversation, we'll start with the essentials – the foundational diet and workout protocols for anyone looking to start their fitness journey. Then, we shift gears to explore advanced strategies that we've adopted ourselves. From the benefits of high-protein, different meal options, impact of consistent sleep routines, and much more.


    Whether you're battling chronic fatigue, interested in fitness, or just looking for some health inspiration, this episode is packed with practical advice, personal anecdotes, and the science behind why these lifestyle changes can significantly boost your vitality.


    Be sure to checkout Brandon on all social platforms @brandonjohnsonfit


    Follow me on social

    Instagram - ⁠⁠https://www.instagram.com/narcolepsyoptimized⁠⁠

    Facebook - ⁠⁠https://www.facebook.com/optimizedjerry⁠⁠

    TikTok - ⁠⁠https://www.tiktok.com/@narcolepsyoptimized
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    42 mins
All stars
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I found these podcasts a lot more helpful than any book. I read on narcolepsy he offers very helpful advice to deal with the symptoms of narcolepsy. Thank you so much for putting this together and sharing with others.

He offers the best narcolepsy tips

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It’s so good to hear from someone else that is going through the same things. Now I know it wasn’t just me and I wasn’t imagining some of these symptoms. Even more helpful to have solutions offered for them. Thank you so much for doing this.

So Helpful!

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So helpful for both the physical & mental challenges we face! I was also able to adapt what worked for me without needing to use all the advice!

So helpful!

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