Brenna "Red Beast" Calvert jumps in for one final episode of the Strength & Speed podcast. Then Evan shares some final memories and thank you before signing off. Make sure to follow our social media channels for future updates:

Follow Evan "Ultra-OCR Man" Perperis:

Evan Perperis Facebook

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Combatives focused Patreon: https://www.patreon.com/greekcombatives

Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg

All books including Ultra-OCR Man: From Special Forces Soldier to Record Setting Obstacle Course Racer : https://teamstrengthspeed.com/store

Strength & Speed is part of The OCR Report (www.TheOCRreport.com)

Use code Strength20 to save 20% from www.yolked.com

Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

Use code ULTRAOCRMAN to save 20% from www.mudgear.com

Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

Music by Dino Sinos

Some final Q&A and tips for World's Toughest Mudder including discussing nuances of the new team relay with only one person on course at a time.

Combatives focused Patreon: https://www.patreon.com/greekcombatives

Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg

All books including Ultra-OCR Man: From Special Forces Soldier to Record Setting Obstacle Course Racer : https://teamstrengthspeed.com/store

Strength & Speed is part of The OCR Report (www.TheOCRreport.com)

Use code Strength20 to save 20% from www.yolked.com

Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

Use code ULTRAOCRMAN to save 20% from www.mudgear.com

Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

Music by Dino Sinos

Judo brown belt, Brazilian Jiu Jitsu Brown belt, Master Army Combatives Instructor, combat veteran, NRA instructor and competitive pistol shooter Juan Ortiz aka "Juan Wick" joins Evan to talk about competitive shooting. The two discuss what makes shooting handguns unique, how to master complex skills, crossover points with OCR and more. If you want to know some pistol basics, head over to catch the post show 10 minute instructional on Patreon (drops on October 18th).

Combatives focused Patreon: https://www.patreon.com/greekcombatives

Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg

All books including Ultra-OCR Man: From Special Forces Soldier to Record Setting Obstacle Course Racer : https://teamstrengthspeed.com/store

Follow Juan on Instagram: https://www.instagram.com/juan_wick82

Strength & Speed is part of The OCR Report (www.TheOCRreport.com)

Use code Strength20 to save 20% from www.yolked.com

Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

Use code ULTRAOCRMAN to save 20% from www.mudgear.com

Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

Music by Dino Sinos

Evan "Ultra-OCR Man" Perperis gives you a rundown of his books and which one may be right for you. If you are lost in the number of books and what is different about each one, this is a great place to start.

Combatives focused Patreon: https://www.patreon.com/greekcombatives

Order Dear Grandma Rose: https://amzn.to/3T8sHwg

Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg

All OCR Books: https://teamstrengthspeed.com/store

Use code Strength20 to save 20% from www.yolked.com

Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

Use code ULTRAOCRMAN to save 20% from www.mudgear.com

Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

Episode brought to you by The OCR Report! Check www.TheOCRReport.com and their podcast channels for 30 podcasts hath September!

Music by Dino Sinos

2x World's Toughest Mudder Champion Trevor Cichosz is also a USMC combat veteran of both Iraq and Afghanistan. Trevor joins fellow veteran Evan to talk about what he's been doing since WTM, Everest 135, his Olympic level wife, growing family and his new book! Dear Grandma Rose tells the story of the average USMC grunt deployed to war and is available now on Amazon! Plus, you'll hear plans for his new books!

Order Dear Grandma Rose: https://amzn.to/3T8sHwg

Order Run If You Can, Destroy If You Must: https://amzn.to/3MvmZRg

Use code Strength20 to save 20% from www.yolked.com

Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

Use code ULTRAOCRMAN to save 20% from www.mudgear.com

Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

Episode brought to you by The OCR Report! Check www.TheOCRReport.com and their podcast channels for 30 podcasts hath September!

Music by Dino Sinos

Obstacle Running Adventures host Mike Stefano joins Evan "Ultra-OCR Man" Perperis to talk about what's changed in the OCR scene in their respective areas. In this episode Mike talks about the New England OCR scene, what's changed, what remains and where they are headed. If you want to hear Evan's rundown of the Midwest head over and listen to Obstacle Running Adventures (available on all major podcast streaming platforms).

Joine Evan for the Combative Conditioning Seminar (use code strengthandspeed to save 50%) on August 18th: https://www.tigatactics.training/courses/comconweb?ref=6bea29

Free access to Ultra-OCR Man Documentary

Use code Strength20 to save 20% from www.yolked.com

Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

Use code ULTRAOCRMAN to save 20% from www.mudgear.com

Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

Music by Dino Sinos

Kevin Thompson is chasing the queen of Charlotte trying to hit all 1st places in races in the North Carolina area for OCR. This MudGear-Hannibal Race Pro is on a hot streak that's taken him through the first half of the year with podiums not only in his home state but also at major events like War X. Evan and Kevin talk about his background, training, training the next generation of Ninja Warriors, future plans, War X and more. Don't miss this episode!

Free access to Ultra-OCR Man Documentary

Use code Strength20 to save 20% from www.yolked.com

Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

Use code ULTRAOCRMAN to save 20% from www.mudgear.com

Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

Music by Dino Sinos

Brazilian Jiu Jitsu Black Belt Jon Jordan returns to the podcast to talk about his new book, Keep Rolling. He shares insights and lessons learned from a lifetime in martial arts and what it is like to become a new author. Plus, Evan and Jon talk about what it was like to be announcers for the Victory Week Tournament and the two discuss modern uses of ancient warrior cultures. Are you really living the Ronin, Samurai or Spartan lifestyle...and perhaps more importantly, should we idolize these groups of warriors?

Keep Rolling Book Order: https://amzn.to/3KP0SEn

Victory Week Tournament Live Stream (starts 16 min in) fights for 3rd: https://fb.watch/sOLiLJav9x/

Intermission Update with Jon and Evan: https://www.facebook.com/reel/782514887361228

Victory Week Tournament Live Stream, fights for 1st: https://fb.watch/sOLhjAfEDq/

We Defy Foundation: https://wedefyfoundation.org/

Free access to Ultra-OCR Man Documentary

Use code Strength20 to save 20% from www.yolked.com

Order a copy of any of our OCR books here: https://teamstrengthspeed.com/store

Train with Tiga Tactics: https://www.tigatactics.training/?ref=6bea29

Tiga Tactics Podcast: https://tigatactics.podbean.com/ or find it on your favorite podcast app

Use code ULTRAOCRMAN to save 20% from www.mudgear.com

Use code ULTRAOCR to save 20% and get free shipping from www.manscaped.com

Contact Evan at his social media channels www.instagram.com/ultraocrman for zoom martial arts training and pricing

Episode brought to you by The Feed: Shop the Feed here: https://thefeed.cc/evanperperis

Music by Dino Sinos