The Healing & Freedom Journey Podcast By Mark DeJesus cover art

The Healing & Freedom Journey

The Healing & Freedom Journey

By: Mark DeJesus
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Experience Mental, Emotional and Relationship HealthTurning Hearts Ministries International Christianity Hygiene & Healthy Living Ministry & Evangelism Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Working Through OCD and LOW Feelings and Emotions
    Mar 26 2026
    If you’ve ever battled OCD, scrupulosity, perfectionism, or just that “never enough” way of living, you may know what it’s like to suddenly find yourself feeling low, empty, and emotionally flat—right in the middle of trying to get better. Today, I unpack what I call the doldrums—those windless, still seasons where the drama of compulsions quiets […]
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    34 mins
  • Stop Catastrophizing Your Thoughts
    Mar 24 2026
    Does your mind have a habit of turning small problems into full-blown emergencies? Do your thoughts spiral into worst-case scenarios before you even have time to catch your breath? If so, you may be caught in a pattern called catastrophizing — and it’s more common than you think. In this broadcast, I break down what […]
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    25 mins
  • 🔴 Boundaries with Unhealthy Parents | Borderline Personality Disorder | Fear of Death
    Mar 23 2026
    In Sunday Live, we dig into boundaries with dysfunctional and unhealthy parents, neediness, borderline personality disorder, religious OCD, scrupulosity and more! I start off with why Paul was able to break through the fear of death and end the broadcast addressing a 68-year-old pastor who has spent decades tormented by the fear that his past […]
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    2 hrs and 5 mins
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Thank you, Mark DeJesus, for this work and all of your works!!!! You are so helpful!

LOVE everything by Mark DeJesus!!!!

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So great to find a podcast on scrupulosity, OCD, anxeity, and perfectionism. These are my go to podcasts when I'm struggling.

These podcasts have been so helpful!

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I love Mark and Melissa Dejesus. The content they provide to listeners is life changing. I've been a follower of their youtube channel since 2019 and I listen to their content daily. Mark is an excellent teacher and he covers a lot of mental health topics that I have really never heard anyone teach on in the Christian world. Helped me to understand the battle I was facing during a transitioning time in my life.
Highly recommend his podcast and books!

My favorite podcast ever!

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