Episodes

  • Working Through OCD and LOW Feelings and Emotions

    Working Through OCD and LOW Feelings and Emotions
    Mar 26 2026
    If you’ve ever battled OCD, scrupulosity, perfectionism, or just that “never enough” way of living, you may know what it’s like to suddenly find yourself feeling low, empty, and emotionally flat—right in the middle of trying to get better. Today, I unpack what I call the doldrums—those windless, still seasons where the drama of compulsions quiets […]
    Show more Show less
    34 mins
  • Stop Catastrophizing Your Thoughts

    Stop Catastrophizing Your Thoughts
    Mar 24 2026
    Does your mind have a habit of turning small problems into full-blown emergencies? Do your thoughts spiral into worst-case scenarios before you even have time to catch your breath? If so, you may be caught in a pattern called catastrophizing — and it’s more common than you think. In this broadcast, I break down what […]
    Show more Show less
    25 mins
  • 🔴 Boundaries with Unhealthy Parents | Borderline Personality Disorder | Fear of Death

    🔴 Boundaries with Unhealthy Parents | Borderline Personality Disorder | Fear of Death
    Mar 23 2026
    In Sunday Live, we dig into boundaries with dysfunctional and unhealthy parents, neediness, borderline personality disorder, religious OCD, scrupulosity and more! I start off with why Paul was able to break through the fear of death and end the broadcast addressing a 68-year-old pastor who has spent decades tormented by the fear that his past […]
    Show more Show less
    2 hrs and 5 mins
  • 10 Ways to Stop Being Afraid of Your Thoughts

    10 Ways to Stop Being Afraid of Your Thoughts
    Mar 19 2026
    If you’re exhausted from battling your own thoughts, this video is for you. In this teaching, I’m opening up about a struggle that’s been very real in my own life: being afraid of my thoughts—especially those intrusive, “where did THAT come from?” thoughts that seem to hijack your peace and spin you into anxiety, shame, […]
    Show more Show less
    22 mins
  • You Are NOT the Thoughts that Show Up in Your Mind

    You Are NOT the Thoughts that Show Up in Your Mind
    Mar 17 2026
    Do you struggle with disturbing, dark or “crazy” thoughts that pop into your mind that make you immediately wonder, “What is wrong with me?” That was my life for a long time. Fear-based, anxiety-ridden, intrusive thoughts would spin me out, and I felt convinced they were exposing something horribly wrong with my heart. In this message, I […]
    Show more Show less
    21 mins
  • 🔴 Chained But Not Captive | Obsession Over Physical Appearance | Modern Prophets and God’s Voice

    🔴 Chained But Not Captive | Obsession Over Physical Appearance | Modern Prophets and God’s Voice
    Mar 15 2026
    In this broadcast I div into the intersection of biblical truth and mental health, and how the two meet us right in the middle of our real-life struggles. I start in Philippians 1:12–18, looking at Paul’s imprisonment as a master class in what I call “redeemed interpretation.” Paul was in chains, but he refused to live as a […]
    Show more Show less
    2 hrs and 10 mins
  • Mercy and Gods Compassionate Tenderness

    Mercy and Gods Compassionate Tenderness
    Mar 12 2026
    Have you learned about how tender God’s mercy is towards us? Join me as I take a journey through discovering God’s transforming mercy, specifically in the Old Testament. We will look at the richness of words like racham and rachamim — and discover that God’s compassion toward you is not distant or cold. It’s tender, […]
    Show more Show less
    47 mins
  • Don’t Feed Intrusive Thoughts Because they Are TROLLS

    Don’t Feed Intrusive Thoughts Because they Are TROLLS
    Mar 10 2026
    You’ve been fighting your intrusive thoughts and yet they keep coming back, often stronger than before. But there are some reasons why these thoughts seem to get worse of even stronger. Once we understand that, everything can beging changing. I’m going to show you why your intrusive thoughts behave exactly like trolls and why every […]
    Show more Show less
    22 mins