This is one of the questions I get asked the most, and I totally understand why. Intuition and anxiety use the same channels in your body, they both live in your gut, and they can feel incredibly similar. So how do you actually tell the difference?

In this episode, I break down the key differences between intuition and anxiety, from how they feel in your body to how they sound when you say them out loud. I share the tools I use to discern between the two, including why starting with small decisions is everything when it comes to building trust with your intuition. I also talk about what it really feels like to follow your intuition, why it can feel so vulnerable, and why that space in between the leap and the landing is actually where the magic happens.

If you have ever wondered whether that voice inside you is wisdom or worry, this one is for you.

Topics Covered:

• Why intuition and anxiety are so hard to tell apart
• The physical differences between intuition and anxiety in your body
• How intuition stays in the present moment while anxiety spirals to the past and future
• What happens when you say your intuitive hits out loud
• Why intuition is specific and anxiety is vague
• How to build trust with your intuition through small decisions
• Keeping an intuition journal to track your hits
• The vulnerable space between following your intuition and seeing the results
• Why self care practices matter when you take intuitive leaps
• Different types of intuition: heart, gut, creative, and visionary

Resources:

• Spirit Daughter Instagram: @spiritdaughter
• Spirit Daughter Website: spiritdaughter.com
• My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
• Get Your Free Natal Chart: spiritdaughter.com
• Try the Moment App for Free: spiritdaughter.com
• Get the Aries Season Workbook: spiritdaughter.com

Timestamps:

• [00:00] Why intuition vs. anxiety is my most asked question
• [01:29] Why this is so hard for everyone
• [03:24] How intuition and anxiety feel different in your body
• [04:35] The timeline difference: present moment vs. spiraling
• [05:57] What intuition and anxiety sound like when you say them out loud
• [07:28] Watch what happens after you act on each one
• [08:32] Intuition is specific, anxiety is vague
• [09:28] The repeat loop test
• [10:53] Intuition as a full body yes
• [12:42] How to start building trust with your intuition
• [14:47] Keeping an intuition journal
• [17:14] Getting comfortable with the vulnerable space in between

See omnystudio.com/listener for privacy information.

In this episode, I am breaking down Aries season, the March equinox, and why the astrological new year on March 20th is the fresh start most people are missing. I share why the ancients built the entire zodiac around this moment, what makes it so different from January 1st, and how to actually work with this energy to plant your intentions for the year ahead. I walk through all twelve houses so you can find exactly where Aries shows up in your chart and what kind of new beginning is calling you in this season. Plus, I share my personal rituals for the equinox and how to use nature as your guide for setting intentions that feel aligned and alive. If you have been waiting for a sign to start something new, this is it.

Topics Covered:

• Why the astrological new year (March 20th) is the true fresh start, not January 1st
• How cusp birthdays work and why you need your natal chart to know your sun sign
• The connection between the March equinox, Aries season, and the fire of new beginnings
• How to find which house Aries rules in your chart using the Spirit Daughter chart tool
• A full walkthrough of all 12 houses and what intentions to set based on where Aries falls for you
• Equinox rituals: intention writing, spending time in nature, rituals of release
• How to create space for new beginnings by letting go of what you are carrying
• Working with the fire energy of Aries to go with the flow and stay open

Resources:

• Sharon Jeffers' Cards of Destiny Website: https://itsallinthecards.com
• Spirit Daughter Instagram: @spiritdaughter
• Spirit Daughter Website: spiritdaughter.com
• Pre-Order My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
• Get Your Free Natal Chart: spiritdaughter.com
• Try the Moment App for Free: spiritdaughter.com
• Get the Aries Season Workbook: spiritdaughter.com

Timestamps:

• [00:00] What is Aries season and the astrological new year
• [00:47] How cusp birthdays work
• [02:06] Why the March equinox is the true beginning
• [03:16] The spark of Aries and planting your seed of intention
• [03:45] Why I celebrate the new year on Aries season
• [04:49] Equinox rituals: writing intentions and finding your Aries house
• [06:10] How to use the Spirit Daughter chart tool
• [06:55] 1st and 2nd House: Identity, abundance, finances
• [08:12] 3rd through 6th House: Communication, home, creativity, service
• [09:34] 7th through 12th House: Partnerships, transformation, travel, career, community, spirituality
• [12:53] Nature rituals, release, and being open to what shows up

See omnystudio.com/listener for privacy information.

In this episode, I sit down with Oliver Nino, known as the Spiritual Activator, a New York Times bestselling author, energy healer, and someone who has performed over 40,000 healing sessions worldwide. I first met Oliver at a private ceremony at Jessica Alba's house, and later had a one on one session with him that I am still feeling the effects of months later. He moved energy in my body that I had been carrying for generations.

We went deep into Oliver's natal chart, and what I found blew me away. His chart is the chart of a healer, someone who has been doing this work for many, many lifetimes. We talk about his Aries Sun in the 8th house and how that makes him a pioneer in the world of transformation, his Moon in Aquarius that made him feel like the odd one out growing up, and his Leo Rising that is calling him to take up space and be seen on a global stage. We also get into the South Node in Scorpio, which points to lifetimes of deep spiritual work, and his North Node in Taurus in the 9th house, which is all about distilling that wisdom into something simple and teachable. His new book, Do This Before Bed, is the perfect example of that.

We also talk about what it really means to be an empath, how energy gets stored in places most people never think about (like your ears), boundaries as a healer, the guilt that healers carry around charging for their gifts, and why healing does not have to be painful to be effective. This one is packed.

Topics Covered:

• What makes someone a born healer according to their natal chart
• Oliver's Aries Sun in the 8th house and the courage to pioneer new healing paradigms
• Moon in Aquarius in the 6th house: feeling like the outsider and turning that into your greatest gift
• Leo Rising and the call to take up space and be visible
• South Node in Scorpio: lifetimes of deep spiritual knowledge
• North Node in Taurus in the 9th house: the life path of simplifying wisdom and teaching it
• Chiron in Gemini in the 10th house: the wounded healer whose life's work IS the healing
• Jupiter in the 7th house and how partnerships expand your purpose
• Why healing does not have to be painful
• What it really means to be an empath and why most people are empathic on some level
• How energy gets stored in the ears and why no one talks about it
• Energy boundaries: when to drop them and when to protect yourself
• The guilt healers feel around charging for their gifts
• Parenting as a healer and seeing your children as souls, not just your kids
• Oliver's book Do This Before Bed and simple five minute practices that shift your life

Resources:

• Spirit Daughter Instagram: @spiritdaughter
• Spirit Daughter Website: spiritdaughter.com
• Pre-Order My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
• Get Your Free Natal Chart: spiritdaughter.com
• Try the Moment App for Free: spiritdaughter.com
• Get the Pisces Season Workbook: spiritdaughter.com
• Prepare for Aries Season: spiritdaughter.com
• Follow Oliver Nino on Instagram:@spiritualactivator
• Oliver's book, Do This Before Bed: dothisbeforebed.com
• Oliver's Group Healing Day: authenticliving.com

Timestamps:

• [00:00] Intro and Oliver's background
• [00:54] Jill's personal healing story with Oliver
• [04:48] Oliver's journey from entrepreneur to healer
• [08:27] The guilt healers carry around charging for their gifts
• [10:21] Oliver's natal chart reading begins
• [24:40] South Node in Scorpio: past lives as a healer
• [27:20] North Node in Taurus: the path of teaching and publishing
• [35:30] Do This Before Bed and simplifying complex wisdom
• [38:07] What it really means to be an empath
• [44:46] Energy boundaries as a healer
• [49:06] Parenting as a healer and seeing your child as a soul
• [58:03] Card pull: Plan Success

See omnystudio.com/listener for privacy information.

On this episode, I'm sharing something I use almost every day but rarely talk about: the Cards of Destiny, also known as the Order of the Magi. If you listened to my conversation with Kelly Gores, you heard us laughing about both being Jacks, and a lot of you had questions about what that meant. So I wanted to go deeper.

Here's the basics: based on your birthday alone (no birth time needed), you are one of 52 playing cards. Just like your natal chart, this card carries energy that helps direct your life. I walk you through every suit, every number card from Ace to Ten, and every face card so you can understand what your card means and how that energy shows up in your world. I also share how I use this system daily, and how it even works in relationships, where you and another person create an entirely new card together.

This is one of my favorite tools for self understanding, and I think you are going to love it.

Topics Covered:

• What the Cards of Destiny system is and how it connects to the Tarot
• Why Jill is covering this topic (follow up from the Kelly Gores episode and listener questions about Jacks)
• The four suits and what they represent: Hearts (love, younger energy), Clubs (the mental realm), Diamonds (value, money, resources, fire), Spades (wisdom, water)
• How the suits connect to the elements: Spades = water, Clubs = air, Diamonds = fire, Hearts = a grounding/earth quality
• The energy of every number card from Ace through Ten, paired with suit examples
• How energy moves through the deck: coming together and splitting apart in a rhythm
• Face cards: Jacks (the choice between rising to royalty, checking out, or taking the middle path toward enlightenment), Queens (ruling through service), and Kings (ruling through power and mastery)
• Relationship cards: how two people create a third card together, and how adding a child changes the family card
• Every day is also governed by a card, and how Jill uses this system daily
• How to look up your own card using Sharon Jeffers' website (only need your birthday, no birth time required)

Resources:

• Sharon Jeffers' Cards of Destiny Website: https://itsallinthecards.com
• Spirit Daughter Instagram: @spiritdaughter
• Spirit Daughter Website: spiritdaughter.com
• Pre-Order My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
• Get Your Free Natal Chart: spiritdaughter.com
• Try the Moment App for Free: spiritdaughter.com
• Get the Pisces Season Workbook: spiritdaughter.com

Timestamps:

• [00:00] Introduction and why Jill is covering this topic
• [01:00] The basics: what the system is and how it works
• [01:51] The four suits explained (Hearts, Clubs, Diamonds, Spades)
• [04:23] Aces: pointed, directive energy
• [05:39] Twos: communication and partnership
• [06:28] Threes: creativity and multiple streams
• [07:35] Fours: foundation and building
• [08:40] Fives: change and movement
• [09:03] Sixes: responsibility, commitment, and psychic ability
• [09:49] Sevens: the spiritual realm
• [10:45] Eights: power and embodiment
• [11:24] Nines: reinvention and the Shiva energy
• [12:09] Tens: the universal, collective card
• [12:53] Jacks: the choice between mastery, middle path, or checking out
• [14:13] Queens: ruling through service
• [13:35] Kings: ruling through power and mastery
• [15:57] Relationship cards and how the system works with others
• [16:36] How Jill uses this daily and closing

See omnystudio.com/listener for privacy information.

I am so excited for you to listen to this episode. I sat down with Kelly Noonan Gores, the filmmaker, author, and creator behind HEAL, and we went DEEP. We talked about her Cancer rising, her Pisces moon, her Aries sun, her Jupiter return, and how all of it points to one thing: she was designed to feel everything so she could help the rest of us heal.

This conversation got real fast. We talked about using altered states to understand consciousness, the Pisces pull toward escapism, what it means to have a Chiron wound around community and being seen, and how becoming a mother cracked her open in ways she never expected. Kelly is also in the middle of a Jupiter return right now, which means expansion is coming for her in a big way, and we talk about what that looks like with her new app, her next documentary, and her continued evolution as a healer.

If you have ever felt like you feel too much, this episode is for you. Kelly's chart is living proof that your sensitivity is not a weakness. It is your greatest tool.

Topics Covered:

• Kelly's Cancer rising, Pisces moon, and Aries sun and what makes her a natural healer
• The Pisces south node, escapism, and how altered states led her to understand consciousness
• Why her Jupiter return in Cancer is opening doors for expansion and abundance in 2026
• The Chiron wound in the eleventh house and what it means to fear taking a seat at the head of the table
• How the HEAL documentary was never really a choice but a soul contract
• Reparenting, feeling your feelings, and learning to hold yourself as an adult
• Equine therapy and what horses teach us about taking up space and being authentic
• The Jack of Clubs in the card system and what it means for Kelly's potential
• Her upcoming app Held and next documentary on the science of feeling
• Why imperfection is the foundation of beauty and evolution
• Conscious parenting, Doctor Becky, and the power of repair
• Signs, synchronicity, and how the body is the ultimate sign

Resources:

• Spirit Daughter Instagram: @spiritdaughter
• Spirit Daughter Website: spiritdaughter.com
• Pre-Order My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
• Get Your Free Natal Chart: spiritdaughter.com
• Try the Moment App for Free: spiritdaughter.com
• Get the Pisces Season Workbook: spiritdaughter.com
• Kelly on Instagram — @kellygores
• HEAL with Kelly Podcast on Instagram — @healwithkelly
• HEAL Documentary — healwithkelly.co
• HEAL Book – healwithkelly.co
• HEAL with Kelly Podcast — healwithkelly.co

Timestamps:

• [01:26] Kelly's card reading and why two Jacks in a room means trouble
• [03:32] Cancer rising, Pisces moon, and why Kelly's chart screams healer
• [07:28] The Pisces south node, escapism, and reaching higher states without substances
• [16:11] Sun and Mercury in Aries and the fire behind Kelly's life work
• [22:53] From actress to filmmaker and why HEAL was never a choice
• [24:31] North node in Virgo and the soul contract to communicate healing
• [32:50] Signs, synchronicity, and trusting the ones your body gives you
• [38:33] Jupiter return in Cancer and the abundance coming second half of 2026
• [43:03] Chiron in the eleventh house, equine therapy, and learning to take up space
• [52:56] Reparenting, conscious parenting, and why we need to learn to hold ourselves
• [58:56] Manifestation card pull and closing

See omnystudio.com/listener for privacy information.

Overview:

The lunar nodes are one of my favorite topics in astrology because they reveal something most people never think to look for: the karmic path your soul is on this lifetime. And once you see it, everything starts to make sense.

Today I am breaking down what the lunar nodes actually are, why they are not planets or asteroids but energetic points where eclipses happen, and why they matter so much for your personal growth. I walk through where the nodes are right now collectively with the North Node in Pisces and South Node in Virgo, and what that means for all of us as a society. Then I go through every single nodal axis so you can find your personal nodes and understand the comfort zone your soul keeps pulling you back to and the lesson you are here to learn. I also explain what a nodal return is, why it happens every 18 years, and why it brings some of the biggest life changes you will ever experience. If you have ever felt stuck in a pattern you cannot break, your lunar nodes might be the missing piece. Press play and find yours. And if this resonates, share it with a friend who is ready to understand their path.

Topics Covered:

• What the lunar nodes are and why they are not planets
• The North Node vs. the South Node and how they create an axis of energy
• Why the nodes always move retrograde and why that is nothing to worry about
• The current collective nodes: North Node in Pisces and South Node in Virgo
• What we are releasing as a society: perfectionism, control, and imposter syndrome
• Where we are headed collectively: intuition, trust, and surrender
• The upcoming nodal shift into Aquarius and Leo at the end of July
• How eclipses activate the lunar nodes and why eclipse season matters
• Your personal lunar nodes and how they reveal your karmic path
• The South Node as your comfort zone and why it keeps pulling you back
• The North Node as the unfamiliar lesson your soul is here to learn
• A full breakdown of every nodal axis: Aries/Libra, Taurus/Scorpio, Gemini/Sagittarius, Cancer/Capricorn, Leo/Aquarius, Virgo/Pisces
• What a nodal return is and why it brings major life reinvention
• Reverse nodal returns and how they show up differently

Resources:

• Spirit Daughter Instagram: @spiritdaughter
• Spirit Daughter Website: spiritdaughter.com
• Pre-Order My New Book “Spirit Daughter”: https://a.co/d/0efly1FR
• Get Your Free Natal Chart: spiritdaughter.com
• Try the Moment App for Free: spiritdaughter.com
• Get the Pisces Season Workbook: spiritdaughter.com

Timestamps:

• [00:08] What the lunar nodes actually are and why they are one of my favorite topics in astrology
• [00:46] The current collective nodes: North Node in Pisces, South Node in Virgo
• [02:11] What we are releasing as a society and where we are headed
• [05:38] Your personal lunar nodes and how to find them in your natal chart
• [08:08] What a nodal return is and why it changes everything
• [05:58] North Node in Aries / South Node in Libra: from people pleasing to putting yourself first
• [09:47] North Node in Taurus / South Node in Scorpio: from chaos to peace
• [10:38] North Node in Gemini / South Node in Sagittarius: from self righteousness to open mindedness
• [11:40] North Node in Cancer / South Node in Capricorn: from white knuckling to softening
• [12:41] North Node in Leo / South Node in Aquarius: from hiding to leading
• [13:55] North Node in Virgo / South Node in Pisces: from escapism to teaching
• [14:49] North Node in Libra / South Node in Aries: from selfishness to healthy partnership
• [15:28] North Node in Scorpio / South Node in Taurus: from comfort to transformation
• [16:44] North Node in Sagittarius / South Node in Gemini: from fixed thinking to expansion
• [17:05] North Node in Capricorn / South Node in Cancer: from emotional overwhelm to healthy containers
• [17:52] North Node in Aquarius / South Node in Leo: from drama to standing in your truth
• [18:53] Full circle back to Pisces and Virgo

See omnystudio.com/listener for privacy information.

What happens when the universe builds someone to be seen, but the world keeps telling her she's too much? In this episode, I'm sitting with Oscar-nominated actress Minnie Driver, and we are going deep. We explore her Aquarius sun in the seventh house and why her partnerships had to be unconventional to work. We unpack her Scorpio moon and the emotional depth she carries that fuels her acting but can feel overwhelming in everyday life. We talk about being punished as a kid for thinking differently, the power of daily ritual to contain big emotions, and why her chart says she is heading into one of the most powerful reinventions of her life. If you have ever felt like you were too much for the people around you, this one is for you.

Topics Covered:

• Aquarius sun in the seventh house and why unconventional partnerships are a must
• Leo rising and being told you are "too much" as a child
• Scorpio moon in the fourth house and the need for emotional safety
• How daily rituals like meditation and journaling create containers for big emotions
• The difference between self-confidence and self-worth
• South node in Virgo: releasing perfectionism and the need to earn love
• North node in Pisces: learning to surrender, trust, and flow
• Jupiter expanding spiritual practices through the twelfth house
• The upcoming Jupiter crossing her Leo ascendant and a major public reinvention
• How the nodal return signals a once-in-eighteen-year identity shift
• Mars and Chiron in Aries: using fire to heal childhood wounds
• Why worry is a waste of energy and surrender actually prepares you better

Resources:

• Spirit Daughter Instagram: @spiritdaughter
• Spirit Daughter Website: spiritdaughter.com
• Pre-Order Spirit Daughter: https://a.co/d/0efly1FR
• Get Your Free Natal Chart: spiritdaughter.com
• Try the Moment App for FREE: spiritdaughter.com
• Pisces Season + Virgo Lunar Eclipse Workbooks: spiritdaughter.com
• Minnie’s Instagram: @driverminnie

Timestamps:

• [00:00] Introduction to Minnie Driver
• [02:10] Aquarius sun and unconventional partnerships
• [07:22] Being punished as a child for thinking differently
• [12:07] Scorpio moon and emotional depth
• [18:40] Daily ritual as an emotional container
• [24:13] Accessing deep emotion as an actor
• [30:50] Why your moon sign is your truest self
• [38:21] The lunar nodes: releasing perfectionism, learning surrender
• [47:28] The nodal return and a major identity shift
• [50:38] Jupiter crossing the ascendant and public reinvention
• [58:17] Saturn, Uranus, and the rulers of Aquarius
• [1:00:56] Oracle card pull: Face Your Fears

See omnystudio.com/listener for privacy information.