There Is A Method to the Madness Podcast By Rob Maxwell M.A. cover art

There Is A Method to the Madness

There Is A Method to the Madness

By: Rob Maxwell M.A.
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This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

© 2026 There Is A Method to the Madness Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • The Simple Exercise Prescription That Fixes Your Training

    The Simple Exercise Prescription That Fixes Your Training
    Mar 24 2026

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    Fit, Healthy & Happy Podcast
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    27 mins
  • What The Research Really Says About Muscle Growth

    What The Research Really Says About Muscle Growth
    Mar 20 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    40 mins
  • How Many Sets Do You Really Need To Get Stronger?

    How Many Sets Do You Really Need To Get Stronger?
    Mar 16 2026

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    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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    32 mins
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