There Is A Method to the Madness

Episodes

The Simple Exercise Prescription That Fixes Your Training

Mar 24 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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27 mins

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What The Research Really Says About Muscle Growth

Mar 20 2026

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Fit, Healthy & Happy Podcast
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40 mins

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How Many Sets Do You Really Need To Get Stronger?

Mar 16 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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32 mins

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What If Your Best Body Is Yours

Mar 13 2026

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Fit, Healthy & Happy Podcast
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30 mins

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Show Up, Train Smart, Skip The Nonsense

Mar 10 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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31 mins

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Defying Decline

Mar 3 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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28 mins

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Safer Gains, Smarter Choices

Feb 26 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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30 mins

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Exercise, Eating, And The Line Between

Feb 23 2026

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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30 mins

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Episodes

The Simple Exercise Prescription That Fixes Your Training

Failed to add items

Add to Cart failed.

Add to Wish List failed.

Remove from wishlist failed.

Adding to library failed

Follow podcast failed

Unfollow podcast failed

What The Research Really Says About Muscle Growth

Failed to add items

Add to Cart failed.

Add to Wish List failed.

Remove from wishlist failed.

Adding to library failed

Follow podcast failed

Unfollow podcast failed

How Many Sets Do You Really Need To Get Stronger?

Failed to add items

Add to Cart failed.

Add to Wish List failed.

Remove from wishlist failed.

Adding to library failed

Follow podcast failed

Unfollow podcast failed

What If Your Best Body Is Yours

Failed to add items

Add to Cart failed.

Add to Wish List failed.

Remove from wishlist failed.

Adding to library failed

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Unfollow podcast failed

Show Up, Train Smart, Skip The Nonsense

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Remove from wishlist failed.

Adding to library failed

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Unfollow podcast failed

Defying Decline

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Remove from wishlist failed.

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Safer Gains, Smarter Choices

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Exercise, Eating, And The Line Between

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