We have done something a bit different this time around and we are bringing you a really impactful new set of episodes. Our new season focuses on all of the different ways that addiction can affect young people. Joining us on the show will be some admirable guests who work with young people to support them through trauma, mental health challenges and addictive behaviours. We also feature brave guests who have struggled with addictive behaviours in their youth and young people coping with the challenges that come in life with an alcoholic parent. I can't wait to share these conversations with you.

The first episode of the new season will be out on the second of April.

If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

Stride Foundation provides educational talks about addiction to schools and we do this free of charge so if you could donate to help with this, please do: https://stridefoundation.com/donate/

Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!

Find Paul on Instagram @paulsculfor

Today’s guest welcomes the tough times as an opportunity to grow. The tougher, in fact, the better.

Ken Rideout is the fastest marathoner in the world over fifty and a former prison guard, Wall Street trader, and opioid addict. His life story has been chronicled in such publications as The New York Times, the Wall Street Journal, and Outside. Since getting sober more than a decade ago, he has won some of the world's toughest races, including, at age fifty-two, the Gobi March—a 155-mile, self-supported race across the sweltering Gobi Desert in Mongolia—and a few months later, the Masters (50+) Marathon World Championships. Even though Ken places high value on health and physical fitness, he cuts through the wellness clichés. He’s blunt, practical, often provocative – and his philosophy is backed by lived experience rather than platitudes. Ken lives in Nashville with his wife and their four children.

If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

Stride Foundation provides educational talks about addiction to schools and we do this free of charge so if you could donate to help with this, please do: https://stridefoundation.com/donate/

Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!

Amazon link to Ken’s book here:
https://amzn.eu/d/0chE06q5