Episodes

  • S5: Trailer: Season 5 Special Youth Series

    S5: Trailer: Season 5 Special Youth Series
    Mar 26 2026

    We have done something a bit different this time around and we are bringing you a really impactful new set of episodes. Our new season focuses on all of the different ways that addiction can affect young people. Joining us on the show will be some admirable guests who work with young people to support them through trauma, mental health challenges and addictive behaviours. We also feature brave guests who have struggled with addictive behaviours in their youth and young people coping with the challenges that come in life with an alcoholic parent. I can't wait to share these conversations with you.

    The first episode of the new season will be out on the second of April.

    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Stride Foundation provides educational talks about addiction to schools and we do this free of charge so if you could donate to help with this, please do: https://stridefoundation.com/donate/

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

    Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!

    Find Paul on Instagram @paulsculfor

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    1 min
  • S4 Ep13: Ken Rideout On Why Being Tough Does Not Mean Being Fearless

    S4 Ep13: Ken Rideout On Why Being Tough Does Not Mean Being Fearless
    Mar 26 2026

    Today’s guest welcomes the tough times as an opportunity to grow. The tougher, in fact, the better.

    Ken Rideout is the fastest marathoner in the world over fifty and a former prison guard, Wall Street trader, and opioid addict. His life story has been chronicled in such publications as The New York Times, the Wall Street Journal, and Outside. Since getting sober more than a decade ago, he has won some of the world's toughest races, including, at age fifty-two, the Gobi March—a 155-mile, self-supported race across the sweltering Gobi Desert in Mongolia—and a few months later, the Masters (50+) Marathon World Championships. Even though Ken places high value on health and physical fitness, he cuts through the wellness clichés. He’s blunt, practical, often provocative – and his philosophy is backed by lived experience rather than platitudes. Ken lives in Nashville with his wife and their four children.

    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Stride Foundation provides educational talks about addiction to schools and we do this free of charge so if you could donate to help with this, please do: https://stridefoundation.com/donate/

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

    Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!

    Amazon link to Ken’s book here:
    https://amzn.eu/d/0chE06q5

    Find Paul on Instagram @paulsculfor
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    1 hr
  • S4: Special Announcement

    S4: Special Announcement
    Jan 8 2026
    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

    Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!

    Find Paul on Instagram @paulsculfor
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    1 min
  • S4: Best Bits Roundup

    S4: Best Bits Roundup
    Jan 1 2026
    Happy New Year! Bring on 2026. This is a special episode of This Is Powerful. We haven't done a greatest hits episode in a while, and based on what you're telling us, we know a lot of you really enjoy these special episodes.

    So, as we look forward to another year, we thought it would be good fun to put together a bunch of our favorite nuggets of information and gems of experience that our guests have shared over the past two seasons. So sit back, relax, and take in some great advice, poignant moments and brilliant laughs.

    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

    Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!

    Find Paul on Instagram @paulsculfor
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    28 mins
  • S4 Ep12: Brandon Block is Playing Your Tune

    S4 Ep12: Brandon Block is Playing Your Tune
    Dec 26 2025
    Brandon Block is a name synonymous with dance floors worldwide. A true pioneer of the club scene, he has been an idol of Paul’s for quite some time! Brandon became the first resident DJ on Ibiza’s legendary Space terrace and has been getting parties going worldwide ever since.

    With residencies spanning Dubai, Marbella, Hong Kong, and beyond, his energy behind the decks is as infectious as ever but his hedonistic reputation is now just the stuff of legends. Brandon’s current story is one of growth and transformation, after difficulty in finding help in 1996. In this episode, Brandon talks about the highs and lows of fame, the joy of connection through music, and his journey into recovery and mental health work.

    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

    Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!

    Find Paul on Instagram @paulsculfor
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    39 mins
  • S4 Ep11: Paul’s Festive Toolkit 2025

    S4 Ep11: Paul’s Festive Toolkit 2025
    Dec 18 2025
    In this holiday special, you’ll hear a practical, no-nonsense toolkit for staying alcohol-free during Christmas and beyond. From setting your intention early and handling awkward offers at the table, to bringing your own drinks, planning an exit strategy, and grounding yourself when things feel overwhelming, this episode is packed with real-world strategies that actually work.

    Whether you’re newly sober, sober-curious, or simply rethinking your relationship with alcohol, this episode meets you exactly where you are, with honesty, warmth, and encouragement. If the holidays feel daunting, consider this gentle reminder that you’re allowed to put yourself first. One Christmas at a time!

    Next week we won’t put a new episode out on our regular day, which is Thursday, but we will put a new episode out on Friday, which is Boxing Day. Best wishes to everyone as we wind down 2025, over the festive period.

    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

    Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!

    Find Paul on Instagram @paulsculfor
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    15 mins
  • S4 Ep10: Addicted to Recovery with Max and Chris

    S4 Ep10: Addicted to Recovery with Max and Chris
    Dec 11 2025
    Today we welcome Max and Chris, hosts of the Addicted to Recovery podcast. Reaching more than 20,000 listeners each month, the Addicted to Recovery podcast blends honesty, humor, and heart, diving into real-life stories of growth, resilience, and redemption.

    Christopher White is a 37-year-old podcaster and proud family man who’s been clean for five years through Narcotics Anonymous. With a background in construction, Chris brings a grounded, no-nonsense perspective to everything he does.

    Max Thomas is living proof that addiction doesn’t discriminate. Privately educated and raised in a loving, supportive family with no history of trauma, Max nevertheless found himself caught in the cycle of addiction. Today, Max is over six years clean, a devoted husband, father of two, and a successful business owner.

    We hit on some big topics like the new (and better) buzz that comes from helping people, pulling a manipulative ace card, and the hard work needed to finally admit true self-centredness.

    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

    Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!

    Find Paul on Instagram @paulsculfor
    Find Max and Chris on Instagram @AddictedtoRecoveryPodcast
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    1 hr
  • S4 Ep9: How to Fall in Love with Katherine Baldwin

    S4 Ep9: How to Fall in Love with Katherine Baldwin
    Dec 4 2025
    A former foreign correspondent and political journalist for the news agency Reuters, she reported from the Houses of Parliament and travelled the world with prime ministers but all the while she was binge eating, binge drinking, compulsively exercising and hurting herself and others in dysfunctional relationships.
    Today’s guest Katherine Baldwin is a trauma-informed love, dating and relationship coach, a midlife mentor, mental health and wellbeing speaker, a TEDx speaker and the author of 'How to Fall in Love'. Katherine openly shares her experiences of an eating disorder, alcohol abuse, unhealthy relationship patterns, workaholism and burnout in a high-profile journalism career. We speak about the tools Katherine acquired on her 22-year healing journey, now supporting others to overcome self-harm, love themselves, transform their relationships and find healthy love.
    If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/

    Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor

    Follow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us @this_ispowerful on Instagram and YouTube. We’d love to hear from you!

    Find Paul on Instagram @paulsculfor Find Katherine online: www.katherinebaldwin.com Find Katherine on Instagram: https://www.instagram.com/katherine.baldwin/ Find Katherine on LinkedIn: https://www.linkedin.com/in/katherine-baldwin-speaker-coach-author/
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    44 mins