Time Management

Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're...

Millions of copies sold! The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention. “I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...

The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has...

AN INSTANT NEW YORK TIMES BESTSELLER This program is read by the author. "Burkeman and his irresistible British accent shifted my paradigm a couple centimeters . . . 'The day will never arrive when you have everything under control,' he calmly whispered in my ear, and I think I believed him." -...

A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" — Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for...

The New York Times bestselling author of The Lazy Genius Way brings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life. If productivity systems tend to let you down, reading The PLAN will be such a relief. Most...

"The philosophical tone of his delivery is perfect." —AudioFile on Four Thousand Weeks This program is read by the author. A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from...

From lifestyle trailblazer and author of The Afrominimalist's Guide To Living with Less, a practical guide to move beyond decluttering your space and, instead, declutter your life. Less Is Liberation welcomes those who are tired and weary to embark upon a journey of self-discovery. This is an...

A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life....

“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves...

NEW YORK TIMES BESTSELLER A Times (UK) Best Book of the Year From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. “In a world beset by burnout, Greg...

"Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile This program is read by the author. The secret to productivity...

Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point....

Master the legendary personal productivity system that has transformed millions of lives worldwide.

NATIONAL BESTSELLER Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this...

“An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone who’s sick of letting...

We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad-one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you...

USA TODAY BESTSELLER Read by the author. Change your relationship with technology. Change your life. Share. Post. Reply…Most of us have gotten so used to notifications and alerts, pings and rings, that even if we don't want to be on our phones so much, we don't know what to do about it. The...

If you’re not having fun, you’re not fully living. The bestselling author of The Amazing Generation and How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book...

NEW YORK TIMES BESTSELLER Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You...

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering. Being Gentle is about being grounded in self-compassion and a fierce...

La sencilla y sorprendente verdad que hay detrás del éxito. ¿Alguna vez has pensado que ojalá pudieras dividirte para poder llegar a solucionar todos aquellos asuntos de tu vida que te apremian? Pues tienes que saber que no sería una buena idea.

NEW YORK TIMES BESTSELLER Learn the secret to making wise, biblical decisions that will put God first, give real peace in your life, and bring out the best you. Are you tired of living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Do you find...

Every moment matters when you have big goals for your family, career, and the community you're committed to. The constant barrage of obligations and to-dos is exhausting―especially for women who are also managing the mental load in most areas of family life.

Deine To-do-Listen frustrieren dich? Dein Wochenplan scheitert schon am Montag? Klassische Zeitmanagement-Methoden bringen statt Entlastung nur noch mehr Stress? Heute sind kreative Chaoten wie du in der Arbeitswelt gefragter denn je. Unternehmen setzen auf Innovation, Tempo und Agilität. Und genau darin liegt dein Potenzial! Cordula Nussbaum, Deutschlands bekannteste Expertin für kreatives Zeitmanagement, räumt mit überholten Methoden auf und ersetzt sie durch alltagstaugliche Werkzeuge.

¿Cuántas horas trabajaste la semana pasada? ¿Y cuántas de esas horas produjeron resultados que realmente importan? Trabajas más que nunca. Llegas temprano, te vas tarde, respondes correos en la cena y revisas mensajes antes de dormir. Pero al final del día, sientes que no avanzas. El agotamiento se acumula mientras los proyectos importantes siguen sin terminarse. Has probado apps de productividad, técnicas de gestión del tiempo, listas interminables de tareas. Nada funciona a largo plazo. El problema no es que trabajes poco. El problema es que trabajas en el momento equivocado. Las ...

La autodisciplina es la sustancia de cada día. Es el resultado del esfuerzo continuo e inconsciente. Hacer pequeños cambios en la rutina diaria puede enfrentarte a un sendero de grandes cambios. Los siguientes libros hablan de algunos pequeños cambios que pueden influenciar tu vida habitual: en términos generales, la autodisciplina viene con grandes premios.

A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with awe It’s no secret that our attention is fractured. We look for distraction anytime we have a spare moment or feel bored or uncomfortable. We yearn to be fully...

Why do we spend so much energy explaining ourselves—our choices, our boundaries, our feelings—to people who may never truly understand? In The Courage to Be Misunderstood, Robert Tisort exposes the exhausting "Public Relations Firm of One" we run in our heads and offers a liberating path to freedom. Through psychology, personal stories, and practical tools, this audiobook shows how over-explaining stems from fear of judgment and rejection, and how to break free by embracing the discomfort of being misunderstood.

Your phone buzzes. Your mind wanders. Tasks pile up. And no matter how hard you try, concentration feels harder than ever. The Focus Formula offers a simple, realistic system to eliminate distractions, train your attention, and learn at your highest potential without burnout, extreme discipline, or giving up technology.

Rewire your routine using the proven path to effortless success through habits! Are you tired of feeling stuck in a cycle of failed attempts to change your life? Do you dream of a life where your habits work for you instead of against you—where progress feels natural, not like an uphill battle? This book is your ultimate guide to breaking free from the old, ineffective ways of building habits and finally creating the life you’ve always wanted. With practical, proven strategies, you’ll learn how to make lasting changes without relying on fleeting motivation or exhausting willpower.

Vous êtes-vous déjà demandé pourquoi certaines personnes semblent rencontrer le succès sans effort, tandis que nous autres nous démenons sans jamais décrocher le gros lot ? En réalité, ce n'est pas qu'une question de chance—c'est une affaire de stratégie intelligente. Dites adieu au « pourquoi pas moi ? » et apprenez à tracer votre propre chemin vers le triomphe !

La procrastinación no es pereza ni falta de tiempo; es un problema de gestión emocional. En "Aprende a procrastinar", Marco L. Herrera desmonta los mitos de la productividad tradicional para atacar la raíz del problema: el miedo, el perfeccionismo y la adicción a la dopamina digital. Olvídate de depender de la fuerza de voluntad. Este libro te entrega estrategias neurocientíficas prácticas, como la "monotarea radical" y la procrastinación estructurada, para hackear tu atención. Aprende a diseñar un entorno donde distraerse sea imposible y transforma tu ansiedad en combustible.

Stop Managing the Mess and Start Living Your Life Do you feel like you’re constantly cleaning, yet your house never stays clean? Most of us think that staying organized is about having enough motivation or finally finding the "perfect" storage bin. We wait for a burst of energy to tackle the chaos, only to find ourselves exhausted and surrounded by the same piles of mail and laundry a week later. In Decluttering Made Simple, you’ll learn that the secret to a calm home isn’t a massive weekend overhaul. It’s about trading fleeting motivation for steady momentum. This isn't a book ...

Ce livre propose un rituel quotidien, 15 minutes par jour pour prendre rendez-vous avec soi-même. L'objectif ? Arrêter de chercher à être parfait, à justifier notre existence en permanence. Et commencer à vivre, en petites actions concrètes. Dans cet ouvrage entre retraite spirituelle et manuel pratique, Oliver Burkeman explore des outils concrets, des changements de perspective et des conseils venus des grands philosophes, écrivains, psychologues. Il en résulte une philosophie de vie : l'imperfectionnisme.

Stop Overthinking. Start Outthinking. The world is getting louder, faster, and more complex. Are you still using an outdated operating system to navigate it? Most people don’t fail because they lack intelligence; they fail because they lack the right frameworks. They fall into the same cognitive traps, repeat the same emotional mistakes, and wonder why they feel stuck in "analysis paralysis." In The Thinking Toolkit, Rowan J. Harrow-Keane provides more than just theory—they provide a high-performance manual for your mind. Using a unique four-part framework, this book strips away the ...

In an era of endless notifications, infinite scrolls, and constant digital noise, Coming Home to Yourself offers a gentle, practical path back to presence, focus, and inner peace. Through personal stories, quiet revelations, and simple daily practices, Rafael Jordi reveals how distraction isn’t just stealing your time it’s eroding your ability to feel, think, and live deeply.

The Everyday Success Blueprint is a clear, practical guide for turning ordinary days into the foundation of extraordinary results. Many people believe success requires rare talent, perfect timing, or massive life changes. This audiobook challenges that belief by showing how success is built through everyday actions, repeated with intention and purpose.

You read articles. You save podcasts. You buy books you plan to finish “someday.” Yet when you try to recall what you learned last week, it feels fuzzy. Motivation fades. Focus drifts. Growth feels inconsistent. The problem isn’t your intelligence. It’s your system. Micro Habits for Massive Knowledge introduces a powerful, science-backed approach to learning that fits into real life. Instead of demanding long study sessions or extreme discipline, this book shows you how just 10 intentional minutes a day can rewire your brain, strengthen memory, and build lifelong skills.

What if the solution to mental overload isn’t doing more — but quietly doing less? Modern life doesn’t collapse dramatically. It accumulates. Notifications. Habits. Systems. Expectations. Small obligations that seem harmless on their own — until the total weight becomes difficult to carry. Minus One Thing is not a productivity manual. It’s not a 10-step program. It’s not a promise of radical transformation. It’s a quiet experiment. Instead of adding better routines, stricter discipline, or another optimization framework, the author tried something different: Remove one thing. ...

Build Momentum in Just 15 Minutes a Day By Author Mr. True Story What if transforming your productivity, focus, and success didn’t require hours of planning, complicated systems, or extreme discipline? What if just 15 minutes a day could completely change how your life feels? Most people don’t struggle because they lack ambition. They struggle because they feel overwhelmed, distracted, mentally exhausted, and stuck in cycles of procrastination. This book was written for real people living real lives. Inside, you’ll discover a simple yet powerful system designed to help you: ✔ Break ...

365 Daily Do Its So... what are Daily Do Its? Daily Do Its are daily organizing tips and challenges designed to help you get organized throughout the year – and stay organized for years to come. Some tasks are quick and easy, while others are a bit more challenging. How it works: It's completely up to you - each month, either complete the Daily Do Its as shown or choose the tasks that matter most to you and focus on those instead. Want a challenge? Do as many as you can. Want to work on specific areas of your home or life? Read through and choose the tasks that interest you, and would be ...

Ever had a brilliant idea… and then responsibly never started it? Spent three hours researching how to begin a five-minute task? Waited for confidence before acting — only to discover confidence never RSVP’d? Carefully prepared, optimized, planned, reorganized, and emotionally processed a project into permanent delay? This book is your official guide to doing exactly that. Inside you will learn: how smart people accidentally delay their own progress why preparation feels productive (and replaces action) how perfection quietly prevents completion the psychology of “starting tomorrow...

Why Smart People Stay Stuck. The Hidden Habits, Blind Spots, and Mental Traps That Hold You Back. You’re intelligent. You’re capable. You know you have more potential than your current results reflect. So why do you still feel stuck? The uncomfortable truth is this: being smart does not guarantee progress. In many cases, it quietly becomes the very reason people struggle to move forward. Overthinking replaces action. Perfectionism delays momentum. Preparation becomes procrastination. Knowledge becomes an escape. In Why Smart People Stay Stuck, Mr. True Story exposes the invisible ...

Discover how to understand different perspectives, communicate with intention, and build teams that are more cohesive, productive, and respectful in diverse and evolving work environments. Have you ever had a comment or an email at work interpreted in a completely different way than you intended? Have you felt frustrated because “they do not understand you,” or because it seems that others do not commit in the way you expect? If you have ever experienced this kind of tension, you are not alone, and you are not the problem. This book invites you to understand why differences in values, ...

Your devices track everything you do. But when was the last time you examined the data about yourself? Every scroll, click, pause, and late-night session leaves a behavioral trail. Platforms analyze this data continuously to predict what will keep you engaged. Most people never use the same evidence to understand their own patterns. The Attention Audit turns that lens around. Drawing on behavioral data, cognitive science, and systems thinking, this book reveals how modern digital environments shape attention — often without conscious awareness. It goes beyond productivity advice to ...

Make Today Great is a practical and encouraging guide for anyone who feels stuck, tired, or overwhelmed by long plans that never seem to start. This book is built on a simple idea: real change does not begin with massive transformations, but with small, intentional actions taken today. Across 15 short, focused steps, the book helps you reconnect with purpose, regain momentum, and build habits that quietly improve your life. Each chapter is designed to be easy to understand, easy to apply, and realistic for everyday life. No extreme routines. No unrealistic promises.

«Es la economía, estúpido» es una célebre frase acuñada por James Carville en 1992 para la campaña de Bill Clinton contra George H.W. Bush, subrayando que la situación financiera personal es la principal preocupación de los votantes. Se usó para indicar que el desempeño económico, como inflación y empleo, define las elecciones. Ese concepto tiene validez en el corto plazo y sólo algunas veces. El verdadero concepto a largo plazo y para siempre es La LIBERTAD

Divide objetivos enormes en acciones diarias, registra tu avance y descubre cómo el progreso incremental genera grandes resultados sostenibles. ¿Te has sentido alguna vez atrapado frente a un proyecto grande, con la sensación de avanzar muy poco o incluso de no avanzar nada? Esa frustración no es falta de disciplina: es la consecuencia de no tener un método que transforme objetivos enormes en acciones concretas y manejables. Este libro te enseña cómo dividir cualquier meta, por ambiciosa que sea, en pasos pequeños, claros y ejecutables. Descubrirás cómo planificar micro-bloques de...