Mostrando resultados por "Amy Shah" en Todas las categorías

**Narrated by the Author!** Doctor, author, and influencer (@DrAmyShah) Amy Shah, MD, shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health. Hot flashes, mood swings...

From the New York Times bestselling author of Hormone Havoc, a guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL Does it feel like your life is too busy, your days are too short, and you're...

**Read by the author*** Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting. “My mission is to revolutionize the way we...

Cordelia James was once at the top of her game—a renowned street photographer with a massive social media following, gallery showings in Chelsea, and a lucrative book deal. But after the sudden death of her father, Cordelia can barely force herself to leave her apartment—that is, until she sees an ad for a summer gig at a cozy cottage on Ireland’s picturesque Inishmore island.

'In all the heat around women's hormones - and HRT in particular - here is a voice of calm reason' DAILY MAIL Doctor, author and influencer (@DrAmyShah) Amy Shah, shares a nutritional, science-based protocol to minimise hormonal havoc, hot flashes, and night sweats and take on perimenopause and...

Are you “stuck” in certain areas in your business? Would you like to get “unstuck” and discover how to “consistently thrive” in those elements in just 4 weeks? 2022 is a year that has three doubles in it. Would you like to double your business this year and become the only one at what you do with a proven step-by-step system? In this step-by-step uniquely written well-structured workbook, combined with detailed illustrations and video training, and filled with the right systems and tools, Bimal Shah helps you build a customized proven path to achieving that 200% growth in one ...

Discover the vibrant world of Gujarat through its language. This audio course is designed for curious travelers who want more than just a passing visit—those who want to connect with people, navigate local settings, and understand everyday life with ease. Whether you're exploring bustling markets in Ahmedabad, seeking blessings at Somnath Temple, or enjoying a thali in a family-run café, learning essential Gujarati phrases can transform your experience from tourist to welcomed guest. You don’t need to become fluent—just a few key expressions can go a long way.

Read by the author. "Not only was I singled out and shamed, but I was lied to as well. I'm still trying to untangle the lies--some of them televised across the country--from the truth." You've heard some of the story: the manipulation and abuse hidden behind the traditional Christian values that...

2017 Audie Award Finalist for Audiobook of the Year and Narration by the Author #1 New York Times Bestseller "Amy Schumer's book will make you love her even more. For a comedian of unbridled (and generally hilarious) causticity, Schumer has written a probing, confessional, unguarded, and, yes...

Alexander Benedict is a misanthropic thirty-something magical consultant, working with the Agency's top homicide detective, and perfectly content with his life, thank you very much. Julian St. Albans is the youthful heir to his family's fortune and affiancéd to his beloved Cecil Mandeville, a family friend as well as Julian's lover. When Mandeville is murdered using magical means, Alex is brought in on the case. It's the worst day of Julian's life, but until they meet, it's just another case for Alex. Neither of them have any idea how their lives are about to change.

INCLUDES A FOREWORD WRITTEN AND READ BY GILMORE GIRLS CREATOR, AMY SHERMAN-PALLADINO! INSTANT NEW YORK TIMES BESTSELLER A Goodreads Choice Awards Winner “Come for the Gilmore Girls anecdotes, stay for the revealing truths about what it takes to build a lifelong career in and out of...

Dr Amy Shah kept hearing the same complaints from her patients: 'I feel hungry all the time, even when I just ate.' 'My cravings are out of control.' Too many of them were white-knuckling it through yet another exercise and diet plan, only to feel depleted, frustrated and really effing hungry. So she created I'm So Effing Hungry, a science-based plan designed to help you take charge of your health and your cravings, without feeling deprived. As Dr Shah explains, cravings aren't your fault, and eating a healthier diet isn't just a matter of self-discipline or willpower.

Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero. For ad inquiries, please reach out to: Network+SY@yapmedia.com

In this sequel to The Courtship of Julian St. Albans, Julian—once a member of the pampered elite and Courted by the cream of society—is now an apprentice and the still-pampered boyfriend of consulting mage Alex Benedict. He arrives one bright August morning at the plant nursery where he's working through his apprenticeship, only to find a dead body among the lucky clover.

Fourth in the Consulting Magic series, A Flutter of Fae starts the next phase in Alex and Julian's lives. As Guardians of the Charmer's Way and newlywed husbands, they're learning to function together as a household and a part of society. Alex has taken the role of Charmer while Julian is becoming a sought-after Grower, but their busy new life hasn't gotten them out of Alex's previous job—solving murders.

Los 5 pasos para hacer las paces con tu cuerpo. Si tus antojos están fuera de control, si durante años has peleado con la báscula o sin importar lo que comas, siempre tienes un hambre voraz, este libro es para ti. A partir de la ciencia emergente de los psicobióticos —bacterias intestinales saludables que ayudan a mejorar el estado de ánimo y a regular el hambre, el peso y los antojos—, la doctora Amy Shah desarrolló un plan de 5 pasos para ayudarte a mejorar tu relación con la comida sin privarte de los alimentos que te gustan.

“Narrator Kristolyn Lloyd expertly uses accents, emotional cues, and vocal effects in this vivid audiobook set in 1999.” — Kirkus (Earphones Award Winner) A fast-paced, juicy debut novel that peeks behind the curtain at the cutthroat world of hip-hop music and the glamorous magazine scene...

Join Amy Shojai in 56 chapter-by-chapter readings every Tuesday and Thursday of her critically acclaimed pet-centric medical thriller LOST AND FOUND. She doesn’t trust people. But can she team up with a service puppy to catch a murderer? Explosive first-in-series. 10+ hours of fast-paced action brimming with amateur sleuthing and loyal dogs. “Riveting, heart-wrenching, and brilliant…” —James Rollins, New York Times bestseller Animal behaviorist September Day protects her broken heart by keeping everyone at arm’s length. Still distraught over her husband’s death in the line ...

Julian and Alex want to begin building a new holiday cottage near the Magical Source on the St. Albans' land, and working on a magical garden for their Guardian friends, but their plans for cozy domesticity are quickly shattered as Alex is called in to consult on a strange new murder case. Julian is drawn into his own mystery when he is trapped by a curse. Alex and their friends have to rescue Julian, solve the mounting murders, and protect each other from the malevolent force clearly at work.

A Kirkus Best Book of 2025 A deeply researched, lively, and personal exploration of the multibillion-dollar wellness industry -- about why women are feeling so un-well and how this trend has shaped our thinking about health and self-care Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today...