Mostrando resultados por autor "Dr Arundhati Hoskeri" en Todas las categorías

Balance Your Third Eye Chakra Awaken Intuition • Sharpen Mental Clarity • Reduce Overthinking • Unlock Inner Wisdom for Health & Happiness. Do you constantly overthink your decisions? Do you struggle with mental fog, anxiety, poor focus, or self-doubt? What if the clarity you are searching for is already within you—waiting to be activated? Balance Your Third Eye Chakra, guides you on a powerful yet practical journey to awaken your intuition, strengthen mental focus, and restore emotional balance. Written in her simple, conversational, and deeply reflective style, this book blends ...

Overcome Workplace Manipulation: Spot the Signs, Take Back Control, and Thrive Do you feel drained, confused, or second-guessing yourself at work? Are you dealing with a toxic boss, manipulative coworkers, or office politics that leave you frustrated? Workplace manipulation is real—and it can sabotage your confidence, career, and well-being if left unchecked. This book gives you the tools to recognize manipulation, protect yourself, and regain control. You’ll learn how to spot gaslighting, guilt-tripping, favoritism, passive-aggressive behavior, and other toxic tactics before they take ...

Descripciones del Libro: ¿Puedes leer la mente sin decir una palabra? ¿Has notado cómo algunas personas parecen ganarse el respeto con facilidad, mientras que otras luchan por causar una buena impresión? ¿Cómo podemos distinguir, en un primer encuentro, a quienes nos inspiran confianza de quienes no? ¿Y cómo identificar a un mentiroso solo observando su lenguaje corporal? Tu lenguaje corporal es más poderoso que tus palabras. Tu postura, tus expresiones y cada movimiento comunican de forma impactante a los demás. Sin embargo, la mayoría de las personas no son conscientes del ...

"Rethink & Rewire Your Brain" is a practical and insightful guide to understanding yourself and transforming relationships through Transactional Analysis (TA). This powerful psychological framework, developed by Eric Berne, breaks down human interactions into simple yet profound concepts, helping you decode the patterns behind your behavior and communication. The book introduces you to the three ego states—Parent, Adult, and Child—that govern your thoughts, emotions, and responses. By recognizing which ego state dominates your interactions, you'll gain clarity on why conflicts arise, ...

Are you looking for ways to reach every student in your classroom, regardless of their abilities or learning styles? Do you want practical strategies to simplify differentiated instruction and make your teaching more effective? How can you create a learning environment where all students feel challenged and supported without overwhelming yourself?Differentiated Learnings Made Simple is your essential guide to transforming how you teach, ensuring that every student in your classroom thrives, regardless of their learning style or ability. Whether you're a new or experienced teacher, this book...

Balance Your Throat Chakra: Speak Your Truth, Heal Your Voice & Transform Your Life Are you tired of feeling unheard, blocked, or unable to express your true self? Your Throat Chakra (Vishuddha) is the energetic center of communication, self-expression, and inner alignment. When it's imbalanced, it can affect your voice, confidence, relationships, and emotional well-being. Balance Your Throat Chakra is the ultimate guide for chakra healing, energy healing, and mind-body connection. Discover practical, everyday tools to: Heal your throat and vocal energy using breathwork, yoga, sound therapy...

Book Description: Recognize, Escape, and Heal from Manipulation in Love, Family, and Work If you’ve ever felt controlled, devalued, or made to question your reality, you may have been dealing with narcissistic abuse. This powerful 4-in-1 bundle gives you the clarity, tools, and confidence to recognize toxic behavior, protect yourself, and heal. You’ll get: Overcome Workplace Manipulation – Identify covert power plays at work and protect your career. Narcissistic Gaslighting Recovery – Break free from mind games and trust your judgment again. Signs You Are Dating a Narcissist – ...

Do you want to stop relying on pills and temporary pain relief? Interested in effective, natural, and safe approaches? This easy-to-follow Holistic pain Relief Guide introduces you to four powerful healing tools—Mudras (hand gestures), Pranayama (controlled breathing), Yoga Nidra (Yogic Sleep), and Progressive Muscle Relaxation Technique (PMRT)—to help you manage everyday pain gently and naturally. Whether you're struggling with headaches, joint pain, bloating, or muscle tension, this book offers simple, effective ways to feel better—without medication. You'll learn to use Mudras to ...

Can You Read Minds Without Saying a Word? Have you noticed how some people easily earn respect, unlike others who have difficulty making an impression? How can we differentiate between those who seem trustworthy and those who don't upon first meeting? So, how do you spot a liar by simply watching their body language? Your body language is more powerful than your words. Your posture, expressions, and every move communicate powerfully to others. But most are unaware of the unconscious communication they transmit—or fail to decipher in others. Discover the captivating world of nonverbal ...

The Fourth Natural Medicine and Alternative Healing Series Book is Skincare Secrets for Flawless Beauty. In a world where the quest for healthy, glowing skin often involves navigating the complexity of commercial skincare products, the attraction of homemade remedies implores with its promise of purity, simplicity, & a deeper connection to nature. The Book extensively covers making Cleansers, Toners, Face Scrubs, and Makeup Removers and unfolds Nature's Kitchen Secrets for Radiant Skin. It is a comprehensive guide to rediscovering the art & science of skincare through easily accessible ...

Supera la manipulación en el trabajo: reconoce las señales, recupera el control y prospera ¿Te sientes agotado, confundido o dudando de ti mismo en el trabajo? ¿Estás lidiando con un jefe tóxico, compañeros manipuladores o con la política de oficina que te deja frustrado? La manipulación laboral es real, y puede sabotear tu confianza, tu carrera y tu bienestar si no se controla. Este libro te da las herramientas para reconocer la manipulación, protegerte y recuperar el control. Aprenderás a identificar el gaslighting, la manipulación con culpa, el favoritismo, el comportamiento ...

Do you often feel bloated, uneasy, or just "off" in your tummy? You're not alone. Gut issues have become so common today that we may ignore them or pop a pill and move on. However, your gut is not just about digestion—it also affects your energy, mood, immunity, and even your skin. That's precisely why I wrote Herbal Remedies for Healthy Gut —a friendly, practical guide to help you take charge of your gut health using natural, safe, and time-tested remedies straight from your kitchen and home. In this book, I walk with you through: Why gut health is the foundation of your well-being (...

Book Description for KDP Are you feeling anxious, drained, or disconnected—for no clear reason? Do your moods, health, or motivation swing without warning? You may be overlooking something powerful within you—your chakras. "A Practical Guide to Chakra Healing" is a clear, down-to-earth guide to understanding and healing your body's energy centres. Drawing on the wisdom of Yoga, Ayurveda, and everyday experience, this book helps you tune into the seven chakras that silently influence your health, emotions, confidence, relationships, and sense of purpose. From the grounding Root Chakra to...

Freedom in Forgiveness is the first book in The Path to Emotional Freedom series We all carry stories of hurt — moments that broke our trust, wounded our hearts, or left silent scars on our minds. Yet, what most of us don’t realize is that holding on to pain holds us back. Forgiveness isn’t about excusing what happened. It’s about setting yourself free. Freedom in Forgiveness — covers psychological insights, spiritual wisdom, and practical tools to help you release emotional burdens and reclaim your inner peace. Drawing from modern research and ancient teachings, this book gently ...

As an avid traveler & passionate educator with over three & a half decades of experience, I wanted to share the wonders of the rainforest through a lens that would captivate young minds and resonate with readers of all ages. The Moore family, our fearless travelers & explorers, embark on a journey beyond the surface, uncovering the Amazon's rich history, biodiversity, & delicate balance. This book is more than a narrative; it is an immersive experience. With a keen eye for detail, I aim to bring the rainforest to life, from the towering trees to the vibrant array of creatures that call it ...

Have you ever said any of the following, "Numbers and mathematics just aren't my forte," or "I've never been able to spell correctly or “I can never remember the names of bones and muscles.” Or “I can remember faces but not the names.” Relax; you are not the only one; there are many like you. The refrain of self-doubt echoes across schoolyards, boardrooms, and social gatherings as individuals struggle with challenges that could have been reduced through early guidance and understanding of their unique learning styles. Such declarations, whether regarding academic subjects, physical ...

Plunge into the fascinating world of sleep and dream Science with Decode Your Dreams, a comprehensive guide to the Sleep Stages, REM Sleep, and Sleep Cycles that shape our nightly experiences. Explore the intricate Sleep Architecture of our minds and unravel the mysteries of the Neuroscience of Dreaming, from Brain Activity During Sleep to the role of Neurotransmitters like the Amygdala and Hippocampus in crafting our dreams. Discover the profound benefits of dreaming, from Emotional regulation and Memory consolidation to fostering problem-solving and creativity. Uncover the depths of ...

" Repiensa y Reprograma Tu Cerebro " es una guía práctica y reveladora para comprenderte mejor a ti mismo y transformar tus relaciones a través del Análisis Transaccional (AT). Este enfoque psicológico, desarrollado por Eric Berne, descompone las interacciones humanas en conceptos sencillos pero profundos, ayudándote a descifrar los patrones que hay detrás de tu comportamiento y forma de comunicarte. El libro te introduce a los tres estados del yo: Padre, Adulto y Niño, que influyen en tus pensamientos, emociones y respuestas. Al reconocer qué estado del yo predomina en tus ...

Bringing a new life into this world is an incredible feeling. The joy of becoming parents cannot be adequately described in words. However, it is of vital importance to plan well before embarking on the journey of parenthood. The process from the moment of conception to the birth of the baby should be holistic and harmonious. Ayurved and traditional Indian wisdom prescribe several therapies for a smooth pregnancy and a happy, healthy baby. This comprehensive book begins with the theory of birth, and includes insights into conception, pregnancy-related health issues, Yoga, Mudra Therapy, ...

Does your relationship make you feel like you're losing your grip on reality? Do you constantly feel responsible for everything that goes wrong? Do you experience both intense love and harsh criticism from your partner? Does any of this sound familiar? You could be in a relationship with a narcissist. It's really happening, not just in your mind. Narcissists initially hide their true selves. They lure you in with charm, grand gestures, and promises of unparalleled love. Their disguise falls once they have you under their power. Suddenly, you're hyper-aware, questioning yourself, and utterly...