30 Meditations for Those in Grief

A Companion to Learning to Thrive Amid Grief

By: Eugenia Rapport

Narrated by: Maggie Baer

Thirty days of meditation for those in grief, based on Learning to Thrive Amid Grief: Understanding, Coping, Forgiving, Connecting and Finding Support During Times of Profound Loss, by Eugenia Rapport.

Central to the book is the 12 Steps of Dealing with Grief, an original view of how we deal with grief while learning to thrive. Grief is not something we move on from, but something we learn to grow with. These meditations are for anyone who has lost a loved one and is looking for how to not only survive, but thrive. How do you understand the elements of grief, continue to grow, learn to forgive those passed and yourself, and reach out to others and connect?

These guided meditations will help you deal with these issues, especially when used in conjunction with the sourcebook. It is our hope these meditations will allow you to grow, and enjoy a full and healthy life as you learn to thrive.

©2021 NovelQuest Publications (P)2021 NovelQuest Publications

Helped me find some peace each day

I was so distraught. These meditation gave me an oasis of peace and calm. .

Will use again and again!

I have decided to use these meditations over and over again. They have been so helpful to me.

Very informative

I enjoyed listening to the book. I found the narrator voice to be relaxing as it is a book about dealing and coping with grief. I found the exercises to be helpful and will continue to use in the future.

So calming

I gained so much from the meditations and loved the narrator. Very soothing . .

Meditations helped me

Thank you for this book. I would not be where I am today if not for the solace and peace these meditations helped me find. I feel much more grounded now.