Beating Endo

How to Reclaim Your Life from Endometriosis

By: Iris Kerin Orbuch MD, Amy Stein DPT

Narrated by: Anna Crowe

From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.

Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.

Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.

No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

Supplemental enhancement PDF accompanies the audiobook.

Mind blowing connections are made

wow, to feel so validated while at the same time having my mind blown by the connections I've never even thought about from Endo. I am so glad I found this book prior to my surgery and cannot recommend even just chapter 1 to all the Endo warriors out there. you are not alone

One step closer to beating endo

This has been extremely helpful on my road to Beating Endo. I learned a lot and it helped me find find helpful resources. It’s been a good guide while making theses life changes.

Great resource!

My husband purchased this book in audio format for me. Even though I underwent complete hysterectomy 10+ years ago, it has raised questions about my continuing health into my elderly years that I hope to have answered. I can think of at least 1 young friend to share it with. Thank you for sharing your expertise & insights.

A must read for women with endometriosis

If you've been diagnosed with endometriosis, like myself, I would highly recommend listening to this book! So much great information.

Great resource

Great info newly diagnosed & found good resources & questions to ask my doc will read & reread! Thanks so much