Bedtime Stories for Stressed Out Adults

Deep Sleep Stories, Guided Meditations, & Positive Affirmations for Falling Asleep Fast, Insomnia, Overthinking, & Anxiety

By: Destiny Johnson

Narrated by: Jacqueline Michelle

Finally....An Audiobook Designed To Help You Drift Off To Sleep Naturally Every Single Night Using Guided Deep Sleep Meditations And Self-Hypnosis That You Can Listen To Every Single Night!

No longer do you need to toss and turn for hours going through endless bouts of overthinking and anxiety.

Instead, you now have these self-hypnosis scripts and guided meditations you can listen to every single night before sleep or to help you sleep.

We recommend using the self-hypnosis before sleep, to help rewire your brain and change your behaviors around sleep and bedtime.

Then, use the deep sleep meditations once you are ready to sleep, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves.

Also, a comprehensive study in the Journal of Clinical Sleep Medicine that examined results from 24 different research papers showed that more than half of the included studies found evidence that hypnosis could benefit sleep.

Another study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptoms severity when they used sleep meditations.

Oh, and we did our research—we've made sure to take extra care that there's no annoying loud music, narrator interruptions, or anything alike once you drift off!

So, here's a tiny example of what's inside...

• Deeply Relaxing Guided Sleep Meditations That Will Help You Drift Off In Minutes By Not Only Relaxing Your Mind, But Relaxing Your Body As Well!
• Self-Hypnosis Scripts You Can Start Listening You Now To Rewire Your Underlying Beliefs And Habits Around Falling Asleep And Start Making Insomnia A Former Issue For You!
• Calming Natural Relaxing Sounds To Supplement Each Track That Will Aid You In Drifting Into A Deep, Healing Sleep Or Getting You Into A Suggestible State

And So Much More!

So, If You Want To Utilize The Power Of Hypnotherapy And Guided Meditations To Rewire Your Sleep Habits Naturally, Then Scroll Up And Buy This Audiobook Today.

©2023 Destiny Johnson (P)2023 Destiny Johnson

EXCELLENT AFFIRMATIONS TO RELAX YOUR MIND AND BODY

Stressed Out Adults...
Indeed an appropriate title for these trying times. I appreciate the author making an excellent effort to destress adults with these positive affirmations.
As the author offered affirmations for different physical and mental relief and relaxation I appreciated knowing that this is needed for many people that I know and many in this stressing world.
Thank you to the Author for offering a relaxing, comforting and empowering guide full of affirmation to ease hearts and minds and bodies.
I highly recomment this book for your much needed relaxation.
RFR

This is a must for my daily life.

Bedtime Stories for Stressed Out Adults" is a soothing compilation of sleep-inducing narratives, guided meditations, and positive affirmations tailored to alleviate the burdens of modern life. In a world inundated with stress, insomnia, overthinking, and anxiety, this book serves as a gentle lullaby for weary minds, offering respite from the chaos of daily existence. I thoroughly enjoy listening to this anytime I am overwhelmed and stressed, not just before bedtime.

Perfect

I was trying to listen to this audiobook in bed a few nights in a row... ended up waking up in the middle of the night with the audiobook still going... suffice to say it put me right to sleep which was great :) definitely a very soothing voice

Love the narrator!

Great for calming sensory overload. Chapter 13 is missing. There are a number of wrong words in a quite a few chapters which kind of takes you out of the moment. I haven't listened to every chapter yet, but the seven or eight chapters I have listened to have all had wrong words in them. "... relax your hand, relax your forearm, relax your ankle..." Huh? Glad I got this though.

A Soothing Oasis for Weary Souls

Destiny Johnson's narration is nothing short of magical. Her voice carries the gentle cadence of a storyteller who understands the restlessness that often haunts the night. As she guides listeners through these tales, it feels like she is holding your hand and leading you away from the day's chaos into a serene dreamscape.