Choose the Life You Want

101 Ways to Create Your Own Road to Happiness

By: Tal Ben-Shahar PhD

Narrated by: Traber Burns

We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness.

Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective - helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!

©2012 Tal Ben-Shahar. Recorded by arrangement with The Experiment, LLC. (P)2012 HighBridge Company

I have shared and hopefully....

Thank you so much for this read! I have shared and hopefully blessed so many people with information!
Must read!!!!!!!

short and to the point

Filled with tons of gems you can take away from this book I liked how this book didn't have so much fluff some self help books have that makes them to long and go over the same things over and over. thats why i really enjoyed this book

Love this author

Great audio book!

Short stories that are very helpful.

I love this author!

A must read

Basic

Good if you are new to self impersonation. Very basic and follows the same, tired, formul publishers push for these kind of books.

Amazing!

I wish I had written it. Simple and yet profound. Much more than it seems.