Darkness Is Golden

A Guide to Personal Transformation and Facing Life's Messiness

By: Mary Hoang, Audible Sleep

Narrated by: Mary Hoang

Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all.

Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future.

Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?

If you’re reading this, you’re ready for change: to create space in your life for what really matters to you.

Darkness Is Golden is your invitation to value and accept yourself – to trust your inner voice, break unhelpful habits and live a life on your own terms.

Dealing with the mind is complex. Mary Hoang digs up the golden nuggets she has discovered over a decade in the therapy room, and combines them with unique audio experiences framed by her research in music psychology. You will learn how to build healthier relationships, make space for possibilities and find your wisdom.

This book is an opportunity to open your heart, let go of past pain and find your way home – back to yourself.

It’s time to dance with your darkness.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Mary Hoang (P)2021 Audible Australia Pty Ltd.

Critic reviews

“A gift for anyone wanting to live a bigger, bolder, more courageous life.” (Dr Nicole LePera)

Death and how my family would go on without me

I like it all and it made me really think about how I am living now

This book really got through to me

I will recommend this book to my fellow friends who are also going through a hard time. I am very grateful for these chapters, the audio sonic embodiments, and the exercises and journaling prompts. The author’s voice is soothing to me and I am grateful to her for this book, and for how she is able to frames things in a way that I can finally understand them and them take in. I will revisit aspects of this book again and again.