Fear

Essential Wisdom for Getting Through the Storm

By: Thich Nhat Hanh

Narrated by: Dan Woren

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Very insightful and worth more than one listen

Such a good listen. This is definitely a book I will be able to relisten to as during much of this I used as a supplement to my breathing meditations. As a person with panic disorder I have found it very therapeutic

Great book, poorly read

Sangha! not "song-ha" gosh is that annoying. such good words bu Thich Naht Han. many words are unfortunately mispronounced

I feel fear ! I felt compelled to listen to this book.

What I liked about this book was the truth that resonated deeply within myself. I believe God spoke to me over and over and gave me answers

Interser

Un libro que te abre a la posibilidad de vivir en armonía.
Manejar tus miedos y sufrimientos. Respetar a tu prójimo y amarte de una maneará más sana , para saber amar a tu prójimo, a la naturaleza como parte de tu ser.
Te muestra que siempre eres tú con el otro. Tú con el universo. Nunca solo o abandonado

Worth every minute great insight

I will review this every 2 weeks gives great insight . recommend that you listen to it as well.