Mindful Living

A Collection of Teachings on Love, Mindfulness, and Meditation

By: Thich Nhat Hanh

Narrated by: Thich Nhat Hanh

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:

• The Art of Mindful Living - Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging parts
• Teachings on Love - In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualities
• Touching the Earth - Thich Nhat Hanh and Sister Chân Không teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender.

©2007 Thich Nhat Hanh (P)2007 Thich Nhat Hanh

Transformative

Life's hardships, which of course we all have, can be a source of profound growth and strength. I will reside peacefully in this space always, even in my darkest hours.

I loved it all, very informative.

To look at life in a different light and choose love I did learn a lot from the stories.

Like a flower

Loved his voice, didn't expect to . Peaceful, practical, funny, inspiring, sometimes what I needed to hear but not always what I wanted to hear.

Meet My New Favorite Book Of All Time!

The books is recorded during an event! The talks are life changing and so actionable. I could read hundreds of books on mindfulness but this one brings it home. All I can say is Read & Reap! I will be giving this book to everyone I love dearly.

I'm Dyslexic please excuse the grammar! Thank you.

Masterpiece

Thay is a True Spiritual Teacher. Authentic, skillful, tender yet fearless. I cannot get enough of his shadings and expressions. But this one is at the top. It is excellent!