Gamma Meditation System

By: Jeffrey Thompson

Narrated by: Jeffrey Thompson

Dr. Jeffrey Thompson, a pioneer in the use of sound for healing and altering states of mind, has created a powerful audio program that weaves subtle pulses of gamma and hypergamma brainwave frequencies into a multi-layered musical soundtrack. Your own brainwaves "lock on" to these waves and move you easily into states of deep meditation, enhanced focus, heightened self-awareness, and awakened insight and inspiration.

Please note: This is a non-verbal meditation program.

©2006 Dr. Jeffrey Thompson (P)2006 Relaxation Company

Calming

It was soothing and restorative, healing in that the research is it reduces brain plaque and restores better thinking

Excellent entrainment music

Make sure to use headphones when listening to the Thompson entrainment music or it won't work properly.

Gamma is by far my favorite one, but the Awakened Mind and Delta for sleep are also good.

Not a waste of money.

Very soothing

I can always fall asleep so fast every time I listen to this. Whether it’s to nap or lay down for the day. I can always count on to relax and doze off.

Very useful for sleeping

I find this series of audios very helpful for sleeping. I understand they’re supposed to be used with headphones but if you can’t sleep that way they’re still very good to listen to and relaxing.

Stop telling me you hope I have a good experience

Remove the ending Audible hopes….blabla please Audible, REmovE the ending, I finally get some sleep just to be Jared awake!!!!!