Guided Meditation: For Sleep and Relaxation Audiobook By Mindfulness Meditations cover art

Guided Meditation: For Sleep and Relaxation

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Guided Meditation: For Sleep and Relaxation

By: Mindfulness Meditations
Narrated by: Mike Carnes
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Take a relaxing journey in your imagination to calm your mind. Relax your body and your mind, and come to a place of rest and relaxation. In this journey to inner peace, you'll wander along a stream, through a forest, and finally come to rest by a beautiful lake. This guided meditation has a relaxing soundtrack and will help you reduce stress, relieve anxiety, and gently relax ready for sleep.

©2018 Mindfulness Meditations (P)2018 Mindfulness Meditations Meditation Alternative & Complementary Medicine
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The entire meditation is relaxing, so when the narrator changes from soothing to almost shouting "THE END" it jolts you out of reverie and gives you a giant rush of adrenaline. Then the usual Audible voice "We hope you have enjoyed..." I did... until the heart jolting end!

Great until BAD ENDING

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