Healing Images

By: Bernie S. Siegel MD

Narrated by: Bernie S. Siegel MD

Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. You may find yourself thinking, "This just isn't so. This is just wishful thinking." However, it is important that you continue to listen consistently so that these ideas can take hold. Also, by listening to subliminal suggestions, you allow positive affirmations directly into your subconscious. Scientific studies have proven that this is an easy and effective way to overcome mental hurdles and elicit a healthier response from your whole self.©1990 Bernie Siegel; © & (P)1990 Hay House, Inc.

peaceful slumber

I loved it. i use it quite often at bedtime for a restful quick slumber.

Amazing for insomnia

This was recommended by my therapist. Now I use it every day to sleep or meditate.

Thank you Dr. Bernie!

This audible affirmation tape has helped me through many upsetting times. I like the beginning on hearing his voice, and then the music and subliminal affirmations in the background. Thank you, thank you!

Very soothing.

the music and the narrators voice really helps me to relax and feel at peace.

Meditation

great audio. nice to relaxing meditation and very good messages from Dr. Bernie Swivel thanks