Meditations for Finding the Key to Good Health

By: Bernie S. Siegel MD

Narrated by: Bernie S. Siegel MD

From Bernie Siegel, M.D., the author of the international bestsellers, Love, Medicine & Miracles and Peace, Love & HealingOn this audio program, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being. Bernie's calm, resonant voice gently helps you experience your own unique qualities, as well as your inner and outer beauty.***It is important that you create "healing intervals" within your day to receive the maximum benefit from this tape. Through repeated listenings, you will discover that old, outmoded thought patterns will dissipate and be replaced by new thought patterns that will elicit a healthier response from your physical and mental being.©1992 Bernie Siegel; © & (P)1992 Hay House, Inc.

A comfort to me

Like No Endings Only Beginnings, Bernie's words speak to me. Special here because it's all Bernie narrating! 💜

Similar to Louise Hay.

So helpful

Beautiful as always bernie gives the essence of life and recovery and hope Love him

Helps me to feel more confident.

I had not listened to Bernie Siegel in a long while but immediately found that his voice relaxed me so much and put me in a place of calm, serenity.

Dr Bernie rocks ---

I just bought this and really like it. Dr Bernie has a soft and reassuring voice - first of all you can tell he's not lying to you (no smarmy admin type-not a ripoff investment banker or CEO).
he is calm, soft, gentle and logical so that what he says seems to be that kind of knowledge you've always known and are just remembering, or is guidance from a friend you trust.
i will be buying others, and i will listen again and let you know
Dr Laura