How to Gain Muscle

For Beginners

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How to Gain Muscle

By: Augustine McClure

Narrated by: Richard Peterson

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There are so many guys out there who believe the lie that they are just skinny and will never be able to bulk up. While it is true that everybody has a different genetic make up and this can play a factor in building muscle, it does not mean it is impossible for any group of people regardless of their body type.

This book is going to take you through a few simple steps that any skinny guy can follow in order to bulk up and gain muscle. Once you know how to go about building muscle properly and are willing to implement the steps, you will start seeing the results you want.

Augustine McClureRichard PetersonAugustine McClure

Fitness, Diet & Nutrition

Physical Exercise

Exercise & Fitness

Hygiene & Healthy Living