How to Smile Audiobook By Thich Nhat Hanh cover art

How to Smile

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

How to Smile

By: Thich Nhat Hanh
Narrated by: John Sackville
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $10.82

Buy for $10.82

Brought to you by Penguin.

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

This is the essential guide to help you heal.

©2023 Thich Nhat Hanh (P)2023 Penguin Audio Spirituality Zen Buddhism Personal Development New Thought Eastern Philosophy Personal Success

Critic reviews

"The monk who taught the world mindfulness." (Time)
No reviews yet