How to Survive Bipolar Disorder

How to Survive series, Book 2

By: Stephanie Anne Allen

Narrated by: Holly Holt

How to Survive Bipolar Disorder is the second book in the How to Survive Series. It provides education, hope, inspiration, and tips on how to cope effectively with bipolar disorder.

This self help book was written by a survivor who shares her own personal secrets on how she was able to find resilience and recovery from bipolar disorder.

©2018 Stephanie Anne Allen (P)2018 Stephanie Anne Allen

Awesome!

What a great insight into the world of Bipolar disorder! Thanks for your view!

more of cliff notes for bipolar

I wish she would have went into more detail about experiences but it was very informative as far as getting the main points of bipolar. this is a great book to give to loved ones so they can understand your condition. it's a shirt "read" and hid all the main points.

How to Survive Bipolar Disorder

The How to Survive series:

This book may be short, but it’s informative and well written. The author is obviously very knowledgeable on the subject and comes across as very empathetic.

Holly Holt’s narration was very well done.

I was given this free review copy audiobook at my request and I have voluntarily left this review.

How to survive series

I live with mental illness. This series did a great job of helping me understand different mental illnesses, and how to cope with them. These books weren’t too intellectual, meaning they didn’t get super technical, and spoke in a way that I could understand.

Shortest book ever.

A short review is apropo, but Audible requires fifteen words. Close. Wait. Shortest book EVER.