Intermittent Fasting for Women Over 50

The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality

By: Dr. Jason Stephens

Narrated by: Gary Beech

Live a long and healthy life with the help of this fasting technique!

Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer?

Do you want to feel healthier and younger again?

Do you want to try a dieting regime that improves your lifestyle instead of messing up your body?

If your answers to any or all of the above questions are yes, then this audiobook is for you!

When you cross 50, losing weight gets difficult, mainly because of decreased appetite, achy joints, and many other problems. That is precisely you have been facing difficulties in losing weight even though you have tried many diets. The good news is, you can achieve natural weight loss, a healthier lifestyle, reduced death risk, and much more.

Intermittent Fasting works best for women over 50, and this method has been scientifically proven by many studies. In this book, Dr. Jason Stephens tells you all there is to know about the concept of intermittent fasting bolstered with hundreds of tips that will help you achieve natural weight loss!

Here’s a sneak peek into what you will find in this audiobook:

• The health benefits of intermittent fasting
• Myths and facts about the concept of intermittent fasting
• Tips on how to reduce aging and naturally lose weight
• Strategies for self-motivation
• Lists of foods to take and avoid during the intermittent fasting plan
• The 21 day secret plan for fast and easy weight loss
• Plus, much, much more!

So, what are you waiting for?

Get your copy now!

©2020 Dr. Jason Stephens (P)2020 Dr. Jason Stephens

Lots of valuable information.

Peruse this audio-book to help with your weight reduction venture. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short audio-book.

Great guide audio-book for intermittent fasting.

Great guide for intermittent fasting. Representations in this audio-book is just awesome. Author did a great job! Look froward to listen more audio-book's from this author.

I love this audio-book.

This audio-book will explain the tips that can help me in getting the most of intermittent fasting routine. Most eating regimens state to top off on any information of the soil, yet this audio-book really went over the way that there are a few vegetables that are not consistent with weight reduction and that they ought to be kept away from.

Superficial and not focused on fasting

This book has a limited focus on intermittent fasting. You can find the same information for free on the internet. This is not set up well for an audio book as it contains lists of foods and recipes that it reads through. This was a disappointment and not a worthwhile use of a credit/money.