Jenny Craig's What Have You Got to Lose? Audiobook By Jenny Craig, Brenda L. Wolfe cover art

Jenny Craig's What Have You Got to Lose?

A Personalized Weight-Management Program

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Jenny Craig's What Have You Got to Lose?

By: Jenny Craig, Brenda L. Wolfe
Narrated by: Brenda L. Wolfe
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For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could—and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off—and love it! This weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle. Based on a healthy, scientifically based weight-management program, Jenny gives you the necessary tools to manage your weight and maintain a healthy, low-stress life.

©1987 Jenny Craig (P)1987 Phoenix Books, Inc. Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Weight Loss & Weight Control Fitness, Diet & Nutrition
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This wasn't an eye opener or gave you any real good insight. It was read very perfectly, but without enough real emotion. I'd pass and find an online support group to help instead. Sorry JennyCraig! I love the meal plan but not the book.

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