Letting Go of Fear, Anxiety and Worry

A Guided Meditation, with Binaural Beats, for Finding Peace, Self-Healing and Inner Harmony (Mindfulness Meditations, Book 3)

By: Empowerment Through Mindfulness

Narrated by: Mike Carnes

Do you struggle with fear, anxiety, or worry?

This guided meditation, with it's calm voice and relaxing music, can help relieve your anxiety in minutes.

Listen to this meditation regularly to help your mind focus on a journey; it is created especially for you. Include this meditation as part of your journey to mental well-being through mindfulness practices.

Regular meditation with binaural beats can:

• Encourage relaxation
• Reduce anxiety
• Eliminate stress
• Help you sleep better
• Promote positive thoughts

Listen to this soft voice, guiding you on a journey, to reach deep levels of relaxation.

Download this guided meditation now and start reducing stress and anxiety within minutes!

©2018 Empowerment through Mindfulness (P)2018 Empowerment through Mindfulness

more like this please🙏

Great guided meditation, not just to let go of fear or anxiety but to center and empower oneself.

don't waste your time or money on this rubbish.

I turned it off after 5 minutes. the guy's voice is so annoying and he talks way too fast. let go of this and let go of that and open your heart all a bunch of complete crap. if it was that easy I wouldn't be listening to a meditation. the guy has verbal diarrhea. it's Non-Stop talk talk talk. nothing relaxing about it just irritating