Meditations for Health and Healing 4

The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking

By: Ryan Keating

Narrated by: Eddie Jenkins

Do you want to improve your awareness and health via meditation and you're interested in a script to follow? If so, please listen on....

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

Guided self-healing meditations reveals:

• A stress-relieving meditation script to help you unwind and relax.
• Worry-free meditation is the finest method available.
• Simple meditation methods that actually work to strengthen your resolve.
• To avoid exhaustion and feeling drained, just follow this script.
• Plus a whole lot more.

The tested advice is simple to implement. You can achieve success with meditation even if you've never tried it before by following the calming instructions provided.

©2023 Ryan Keating (P)2023 Ryan Keating