Oil Pulling Therapy for Beginners

Detoxify and Heal Your Mouth, Teeth, Gums & Body with Coconut Oil Through Natural Oil Pulling

By: Lindsey Pylarinos

Narrated by: Millian Quinteros

Did you know oil pulling process literarily heals every working part of your body, eventually making you fit and healthy in the long run?

Nutritionists and functional medicine specialists have seen positive results. Although the oil pulling concept has already started to gain steam in the Western World in recent years, dental professionals are still confused when it comes to proper responses to patient cases who have already adopted this particular alternative therapy.

The thing is the longer you do the swishing of oil into your mouth (specifically the teeth and gums), the more microbes will be dug and taken away. You have to swish the oil enough until it turns into milky white. When this happens, you can be certain that harmful bacteria has been removed.

Did you know using coconut oil for the process works excellently for teeth whitening. And at the same time, it is valued for its antibacterial/viral properties, which means it could help us detox our body, deal with annoying sinuses, and strengthens the teeth and gums as well.

Oil pulling basically works effectively. The best part of it all is that it doesn't end there. There's so much that we could still discover, so much that the oil pulling process could do for our personal health.

©2014 Lindsey Pylarinos (P)2015 Lindsey Pylarinos

Ayurvedic oil pulling

I was grateful for all the new information I learned about oil pulling and improving my overall health. The reader was too fast for me so I slowed it down and that worked fine. The chapters listed in order did not seem to go with what chapter was being read. For example if I was reading chapter 4 but went to the list of chapters to perhaps go back to listen to something previously heard, the list would say that I was on chapter 3.