Once upon a Quiet Time (10 Minute Tales, Book 1) Audiobook By Rose Rowe cover art

Once upon a Quiet Time (10 Minute Tales, Book 1)

Bedtime Meditation for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful

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Once upon a Quiet Time (10 Minute Tales, Book 1)

By: Rose Rowe
Narrated by: Cara Stevens
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"A refreshing way to guide your kids to dreamland."

Kids grow up in an increasingly noisy world, with entertainment being available at any time of the day.

We all love to see our kids happy, but it’s hard to protect them from devices screaming for attention, draining their imagination.

This book helps children to reconnect to their quiet imagination. Creating a moment of calmness, making kids more relaxed and less anxious.

These bedtime meditations are a collection of dreamy, visualizing stories.

They’re taking children on a magical journey to find where rainbows start, to make their own constellation or to meet a unicorn made of ice.

These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving.

This book will help kids relax and guide them to a good night’s sleep.

Our audiobook version comes with music and sound effects composed specifically for this book. This transforms it into an unforgettable experience.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Plentifold (P)2018 Plentifold Meditation Literature & Fiction Growing Up Growing Up & Facts of Life Health

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So cute to see my kids imagine these stories and getting relaxed along the way. The book combines stories with short mindfulness exercises. Very nice to get your kids familiar with listening and being aware of their bodies.

Excellent

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Amazing ! Nice audible book. My wife loves listening to them too .We are recommend !

Amazing !

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This book made my kid get very quiet, she wants to hear the stories again and again.

I recommend !

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My 8 year old had a class about mindfulness in school and she really loves to hear one of these stories before bedtime. The Magic Snow one is her favorite :-)

Recommend !

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My 9 and 11 year old’s love it, and I’m happy too.I Highly recommend !

Good book

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