Radical Acceptance

Awakening the Love That Heals Fear and Shame

By: Tara Brach

Narrated by: Cassandra Campbell

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.

In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

©2003 Tara Brach (P)2020 Bolinda Publishing Pty Ltd

Critic reviews

"Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion. Please enjoy this nourishing and healing book." (Thich Nhat Hanh)

"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)

"Offers gentle wisdom and tender healing." (Jack Kornfield)

Beautiful

Easy to listen to, trickier to implement.

At the very least I feel more grounded for having the knowledge.

Amazing thank you so much

Amazing book! Thank you so much! It gave me peace and understanding. I love it!

Best insights in the nature of yourself

Tara’s words cuts through the concepts of Myself. Even one image of Myself remains underscored.

Life changing book

This was the best spiritual book for me, and i have read quite a few, this helped me to understand so much, she explains very well and gives so many examples . She is so wise this is an amazing work , i am in awe

Focused on buddhism

Very focused on buddhism in all the book, for people interested in buddhism and its teachings.