Self-Awareness

HBR Emotional Intelligence Series

By: Harvard Business Review

Narrated by: Daniel Henning, Rachel Perry

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone.

This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses.

This volume includes the work of Daniel Goleman, Robert Steven Kaplan, and Susan David.

HOW TO BE HUMAN AT WORK.

The HBR Emotional Intelligence series features smart, essential listening on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

©2019 Harvard Business School Publishing Corporation (P)2022 Ascent Audio

Excellent book

I have started with the quiz which I enjoyed then read the book , which gave me more insight how to get and accept feedback

Really good listen

Good book to listen to for those trying to figure themselves, very informative and well spoken.

Practical approaches to used

Great reminder to all who seek thyself. We often feel we know ourselves however we only know a bit. We should be ready to discover oneself by giving up some important notion that we have about ourselves to become something we only dreamt of.