Spiritual Adrenaline Audiobook By Tom Shanahan cover art

Spiritual Adrenaline

A Lifestyle Plan to Nourish and Strengthen Your Recovery

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

Spiritual Adrenaline

By: Tom Shanahan
Narrated by: Brian Meslar
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $20.97

Buy for $20.97

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program.

Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power in order to optimize the guiding principles of the 12 steps and reinforce relapse prevention.

©2018 Tom Shanahan (P)2019 Central Recovery Press
Addiction & Recovery Twelve-Step Programs Physical Exercise Nutrition Health Physical Illness & Disease Hygiene & Healthy Living
No reviews yet