The Christian's Guide to Holistic Health

Pursuing the Abundant Life in Christ Through Vitality in Body, Mind, & Spirit

By: David Sandstrom ND

Narrated by: David Sandstrom

This second edition of the book has a new cover and expanded explanations of certain key subjects such as our bodies' stress response and the forgiveness exercise, as well as numerous changes that make for a more enjoyable listening experience. The Christian's Guide to Holistic Health is about maximizing your health potential by cooperating with God's design for body, mind, and spirit and aligning yourself more completely with this ideal. What you won’t find in here is new-age thought or Eastern religious practices. Through a traditional, Biblical worldview The Christian’s Guide to Holistic Health avoids extremes in theology and brings a balanced view of science and scripture. The Christian’s Guide to Holistic Health will help put you on the fast track to vibrant health and vitality.

©2019 David Sandstrom (P)2019 David Sandstrom

Excellent

I can’t recommend this book enough. it’s a game-changer. Dr. Sandstrom shares practical, easy-to-follow advice that helps you take care of your body in a way that honors God. What I love most is how it focuses on the whole person—body, mind, and spirit. It’s a refreshing and empowering listen for anyone who wants to improve their health naturally, without all the gimmicks. Definitely a must-listen!

I needed this book.

The best part about this book is the connection he makes with our spiritual health and it’s affects on our physical health and how our physical health can affect our spiritual health. Bringing the two in harmony.

Truth on abundant life

What a treasure. This guide should be read/listened to over and over. It is filled with nuggets of wisdom and will help us connect our health to what God wants from and for us in this life.
Blessings and Thank You David Sandstrom for your straight forward guidance