The Ultimate Book on Yoga Audiobook By Dr. King, Swami Satyapriya cover art

The Ultimate Book on Yoga

All that You Want to Know About Yoga

 Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of titles.
Yours as long as you’re a member.
Get unlimited access to bingeable podcasts.
Standard auto renews for $8.99 a month after 30 days. Cancel anytime.

The Ultimate Book on Yoga

By: Dr. King, Swami Satyapriya
Narrated by: Dr. King
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy for $21.11

Buy for $21.11

In this highly insightful audiobook, the author gives a thorough relook into the actual underlying principles of yoga and presents yoga in terms of simple, practical, and down-to-earth instructions free of mysticism, while analyzing each aspect scientifically based on recent advancements in neuroscience. Some of the aspects dealt by this audiobook include:

  • Brain science that helps in understanding yoga
  • How to minimize stress?
  • How do yoga postures improve health?
  • How to sharpen mental concentration?
  • How to meditate?
  • What happens in the final stages of meditation?
  • Is there a mind beyond our brain?
  • What is the ultimate goal of yoga?
©2020 Dr. King (P)2021 Dr. King Exercise & Fitness Fitness, Diet & Nutrition Psychology Psychology & Mental Health Physical Exercise Yoga Health Human Brain Mental Health
No reviews yet