What to Do When the Mind Troubles You Audiobook By Sirshree cover art

What to Do When the Mind Troubles You

Encountering the Mind Instead of Escaping It

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What to Do When the Mind Troubles You

By: Sirshree
Narrated by: Rajesh Bathija
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Most people feel uncomfortable to confront their mind when it is in troubled state. They try to escape stress, anxiety and despair by finding solace in sensory distractions. However, soon they find themselves in the same issues again. They vacillate between temporary pleasure and sorrow.

Written in simple language and replete with powerful techniques and everyday examples, this book provides practical tips that help you gain control over your mind, pull it out of the spiral of negative thinking and re-establish the natural state of peace, poise and joy.

Listen to this audiobook to emerge a winner by encountering the troubled mind instead of escaping it.

©2020 Tejgyan Global Foundation (P)2020 WOW Publishings Motivation & Self-Improvement Career Success
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great job! 👏 👍 👌 this book by Sirshree is the kind of bread we need for this troubled generation. I love every single word of the book. thanks Sirshree for making me become a better person through your wisdom. God bless you ! your family and Staff!

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