You Care Too Much: Free Yourself from Social Anxiety

By: Carl Vernon

Narrated by: Carl Vernon

The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way.

From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it. It will teach you to bring out your new “can’t care” mentality, turning your anxiety and self-doubt into confidence and self-control.

• Discover why you care too much - and why it’s doing you no good
• Ditch your insecurity and self-consciousness, and be yourself
• Control your need for approval from others
• Cut out the anxiety, worry and self-doubt others cause you
• Learn how to spot and deal with toxic people, so you can stop them from walking all over you

It’s time to find freedom by getting the tools and answers you need to care a lot less about what people think.

©2019 Carl Vernon (P)2019 Carl Vernon

Recommended

This book has been the best book that I have read for social anxiety. I recommend it!

Great key points of life

Great book in general. Gives you tips and tricks on becoming a better self. Enjoyed it!

I really enjoyed this book. Very Helpful!

I found this the best book on the subjects I really needed help on, and very well presented.
I recommend this book to anyone uncomfortable in social situations.

Great Insight To An Honest Discussion

The book is very practical and relatable for anyone who wants to develop true social and interpersonal confidence.

Kept my attention all the way through

The author is very easy to listen to and provides excellent analogies and stories to drive his point home. I plan on listening to more of his work.