Live Joy Your Way with Kamini Wood Podcast By Stacey Chillemi cover art

Live Joy Your Way with Kamini Wood

Live Joy Your Way with Kamini Wood

By: Stacey Chillemi
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This is the podcast for anyone who’s ever felt stuck, overwhelmed, or like life is happening instead of lived. Kamini Wood helps you break free from self-doubt, toxic patterns, perfectionism, and people-pleasing so you can build unshakable resilience, reclaim your voice, and step into authentic living with confidence and joy. Expect real-talk insights, practical tools, and gentle but powerful encouragement to live life on your terms.Copyright Stacey Chillemi
Episodes
  • How to Stop People Pleasing and Set Boundaries Without Guilt

    How to Stop People Pleasing and Set Boundaries Without Guilt
    Mar 20 2026
    Do you say yes when you really want to say no?

    In this episode, host Lisa Urbanski sits down with Kamini Wood to explore why people pleasing happens, how it becomes a survival pattern, and what it takes to break free.

    You’ll learn:
    💛 Why people pleasing is often a survival response, not just a personality trait

    💛 How guilt, resentment, and exhaustion build when you keep abandoning yourself

    💛 Why saying no can feel so uncomfortable in your nervous system

    💛 How to start setting healthy boundaries without overexplaining

    💛 What it looks like to reconnect with your voice, needs, and self-worth

    Connect with Kamini Wood & Live Joy Your Way
    🌐 Website: https://www.kaminiwood.com/
    📸 Instagram: @itsauthenticme
    🔗 LinkedIn: linkedin.com/in/kaminiwood

    🎧 If this episode helped you grow, share, subscribe, and leave a review — someone else needs to hear this today.
    Show more Show less
    39 mins
  • High-Functioning Burnout: Why Success Feels Empty

    High-Functioning Burnout: Why Success Feels Empty
    Feb 16 2026
    Stacey Chillemi sits down with high-achiever coach Kamini Wood to help you understand why success can still feel empty — and what to do about it.

    You’re doing everything “right”… but your body feels like it’s running on fumes.

    In this episode, you’ll learn simple, research-backed tools to calm your nervous system, separate your identity from your achievements, and stop burnout before it costs you your peace.

    You’ll learn:
    ✨ Why achievement isn’t creating lasting fulfillment
    🧠 How productivity becomes tied to self-worth
    ⚠️ The subtle signs of high-functioning burnout
    🛠 3 small shifts you can start this week
    💛 How to succeed without sacrificing your well-being

    If you’re ambitious but exhausted, this conversation will help you reset — starting today.

    Connect with Kamini Wood & Live Joy Your Way
    🌐 Website: https://www.kaminiwood.com/
    📸 Instagram: @itsauthenticme
    🔗 LinkedIn: linkedin.com/in/kaminiwood

    🎧 If this episode helped you grow, share, subscribe, and leave a review — someone else needs to hear this today.
    Show more Show less
    38 mins
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