Supporting Local: A Conversation with Andrew from Northeast Georgia Locally Grown

In this episode of TMI with Teryl and Martha, we sit down with Andrew from Northeast Georgia Locally Grown to talk about the power of community, connection, and knowing exactly where your food comes from.

Andrew shares the heart behind Northeast Georgia Locally Grown and how this incredible network is making it easier than ever to support local farmers, artisans, and small businesses right here in our own backyard. From fresh produce and pasture-raised meats to handmade goods, this conversation is a reminder that wellness starts with what we put on our plates—and who we choose to support.

We dive into:

• The mission and story behind Northeast Georgia Locally Grown

• Why buying local matters for your health, your family, and your community

• How easy it is to get involved and start shopping locally

• The deeper connection between wellness and sustainable living

This episode is all about slowing down, being intentional, and making choices that nourish not just our bodies—but our communities too.

If you’ve ever wondered how to live more locally and sustainably, this is an episode you won’t want to miss.

Northeastgeorgia.locallygrown.net

Stress is something we all experience, but the way we manage it can look completely different from one person to the next. In this episode of the TMI Podcast with Teryl and Martha, the conversation turns to the very real topic of stress and the personal strategies that help keep it in check.

Teryl and Martha share honest insights into how stress shows up in their own lives and the practical steps they take to manage it. From daily habits and mindset shifts to recognizing when it’s time to slow down, they explore how stress management isn’t a one-size-fits-all approach. What works for one person may not work for another—and that’s okay.

During the episode, we also referenced a beautiful video that really made us pause and reflect on life, connection, and the pace of the world we live in today. If you’d like to watch it, you can view it here:

This episode is a reminder that managing stress is about learning what your body and mind need, creating healthy boundaries, and building simple practices that support your overall wellness.

Join the conversation as Teryl and Martha talk about real-life stress, personal experiences, and how each of us can begin to create our own path toward a calmer, more balanced life.