Showing titles in Smoking & Tobacco

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Et si vous pouviez perdre du poids sans régime… et arrêter de fumer sans souffrance… simplement en fermant les yeux ? Ce n’est pas un simple livre. C’est une transformation. Un programme complet corps-esprit, spécialement conçu pour les femmes prêtes à sortir du cercle vicieux… et à reprendre le contrôle.

What really stuck in my mind was that we, smokers, who want to or are trying to quit tobacco, already know and are aware of all these negative statistics and information. We have been hearing it for years via warnings on packaging, magazine ads, and TV programs specifically designed to show us pictures of blackened smokers’ lungs beside healthy, pink non-smokers’ lungs. But inside, I felt that there was a greater need that begged to be filled. People find all the stats and facts unhelpful because what they are really looking for, is someone or something to show them the way.

THE REVOLUTIONARY APPROACH THAT MAKES QUITTING INEVITABLE You've been told that quitting smoking requires superhuman willpower and unbearable suffering. This is your addiction's most dangerous lie. Your Journey to Freedom reveals the shocking truth: you're not addicted to cigarettes—you're addicted to escaping the hell that cigarettes created. This isn't another quit-smoking book. This is a systematic dismantling of the psychological prison that convinced you poison is pleasure. Transform cravings from emergencies into evidence of healing. Reclaim your authentic identity from chemical ...

Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke—and quit—for different reasons and...

This book is a detailed manual of the e-cigarette. But along with hard facts, personal experiences also provide the stimulus for this publishing effort. I have been puffing cigarettes as long as I can remember, and it was inevitable that I would not only contract a sinus, but also go through a throat surgery. Undergoing the medical procedure, I was strictly warned not to smoke for a week. Since I had no other choice, I figured out that after 29 long years, the time had come for me to say goodbye to smoking.

BUPROPION BREAKTHROUGH: A COMPLETE GUIDE TO DEPRESSION, SMOKING CESSATION AND MENTAL CLARITY Struggling with low-energy depression, stubborn cravings, or relentless brain fog? Bupropion Breakthrough translates complex neuroscience into an easy-to-follow roadmap that helps you lift mood, quit nicotine, and sharpen focus—without the common weight gain, emotional numbness, or sexual side effects that plague many medications. INSIDE YOU WILL DISCOVER The three core pillars—how bupropion tackles depression, powers nicotine-free quitting, and boosts productivity and attention. Key science ...

This Ebook talks about smoking not only as a habit but as an addiction. This is because not too many smokers realize that the main reason why they can’t seem to quit is because their bodies have become addicted to nicotine. And because of the addiction, a lot of smokers tend to continue smoking up until their last dying breath. The thing is, difficulty in breathing has actually caused a lot of deaths because of first- or second-hand smoke. Moreover, this Ebook discusses in detail all the salient points of nicotine with-drawl and the risks of abruptly quitting the smoking addiction. This ...

This "Stop Smoking" sleep learning program was designed to assist the listener in gaining self-thoughts related to seeing the self as a non-smoker, losing the desire for cigarettes, managing emotions in a healthy way and craving healthy lifestyle habits.

Deje de fumar y evitar que sus ansias de nicotina mientras duerme con este calmante programa del Sistema de Aprendizaje sueño de fama mundial, narrado por mejor hipnoterapeuta venta, Erika Pérez.

You're not weak, you’re wired. Cigarettes weren’t just a habit. They were engineered to hook you. But now, you’ve found something different. Something that actually works. In the U.S., over 28 million adults still smoke (CDC, 2024), with most starting before age 18. The pull of nicotine is both psychological and physical, said to be as addictive as heroin or cocaine (Usman, 2024). Yet behind that cigarette is a carefully crafted lie—one that corporations sold through media, science, and even culture (Ling & Glantz, 2018).

Quitting smoking can be an overwhelming feeling. It’s not only about breaking a powerful physical dependence on an incredibly addictive substance; it also involves significantly changing one’s lifestyle, habits, and coping strategies.

If you’ve tried to quit smoking but keep reaching for “just one more,” it’s not weakness—it’s the wrong method. Most programs target the habit, but the real driver of addiction lives in your subconscious. Hypnosis to Quit Smoking Forever shows you how to reprogram your mind to reject cigarettes—without patches, pills, or willpower battles. This hypnosis method doesn’t just suppress cravings—it eliminates the emotional, psychological, and behavioral triggers that keep you hooked. Whether you smoke daily or socially, this book empowers you to stop fast—and stay smoke-free for life.

Smoking is a common problem. Many people have turned to it over years for one reason or another. However, smoking has serious consequences for you, your health, and your quality of life. On top of that, society as a whole has begun to turn against smoking and many cities and states have banned smoking in the workplace and/or public places such as restaurants. Quitting smoking has become a necessary achievement if you want to live a healthy and full life in our society.

***THIS IS THE GUIDEBOOK THAT EVERY PARENT SHOULD READ AND EXPLAIN TO THEIR CHILD*** Parents who want to actively prevent their children from the risks of vaping and the lifelong effects of nicotine addiction must first arm themselves with knowledge about vaping and nicotine. We lay the groundwork for your success by using a physician’s expertise to make sense of the latest reports from the CDC and the current research around the world. This guide summarizes that information in easy-to-digest question and answer segments. Our goal is to give you the tools you need to engage your teenagers...

If you are looking for a way to quit smoking that actually works, look no further than DST Hypno with Stu Newman. With years of experience in hypnosis and helping people quit smoking, Stu Newman has developed an effective program that will help you achieve your goal.

This book is the result of in-depth conversations including a serious evaluation of the differences between all the times I'd tried to give up smoking, but failed, and the time I actually stopped smoking forever. I believe it contains the essential thought process required for an adult smoker to stop smoking forever.

Hektik im Job, Stress zu Hause, Langeweile oder Geselligkeit - es gibt viele Gründe, warum immer mehr Frauen zur Zigarette greifen. Mit Allen Carrs weltweit bekannter Methode haben es schon Tausende von Rauchern in wenigen Wochen und ohne übermenschliche Willensanstrengung und heftige Entzugserscheinungen geschafft, endgültig mit dem Rauchen aufzuhören.

Are You Struggling to Quit Smoking? Discover the Proven Strategies to Break Free from Nicotine Addiction and Transform Your Life! If you've tried to quit smoking but found it challenging, you're not alone. Quitting nicotine can feel overwhelming, but this book is here to guide you every step of the way. Why This Book Can Change Your Life: Smoking is the leading preventable cause of death worldwide, and breaking free from it is one of the best decisions you can make for your health and well-being. This book offers practical tips, proven methods, and the motivation you need to quit smoking ...

Based upon Todd Goodwin's years of experience as a hypnotist and supported by dozens of scientific studies, this book challenges the limitations of mainstream medicine, exposes harmful misconceptions about quitting smoking, and explores critical factors like mindset, relationships, nutrition, alcohol consumption, secondary gain, emotional stress, and self-worth.